Mate You Okay
Mate You Okay
MateYouOkay
Mate You Okay S2E03 Intrusive Thoughts
37 minutes Posted Aug 8, 2023 at 4:00 pm.
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We all have thoughts that visit uninvited, challenging our peace and sense of self. These intrusive thoughts might seem dark, bizarre, or unsettling, but remember, they do not define us. So a friendly reminder that thoughts don't make us, we create the power.