Tim Shiels joins Mat Chat with David Mirikitani to discuss the hands-to-the-face rule, he clarifies what constitutes a penalty for a headgear pull, touches on edge-of-the-mat calls, independent reviews and much more. SUBSCRIBE TO TRACKWRESTLING'S MATCHAT PODCAST Apple Podcasts | Spotify | Stitcher | Spreaker | Google Play Music | RSS

J'den Cox joins David Mirikitani to discuss his life as a World champion, his pursuit of another World title, the American Wrestling League and the upcoming Missouri Border Brawl. SUBSCRIBE TO TRACKWRESTLING'S MATCHAT PODCAST Apple Podcasts | Spotify | Stitcher | Spreaker | Google Play Music | RSS

Kellen Russell joins Mat Chat to discuss the brilliance of Sergei Belaglazov, why he was so successful in overtime matches, how Blair Academy got him ready for college and why staying calm is so important. SUBSCRIBE TO TRACKWRESTLING'S MATCHAT PODCAST Apple Podcasts | Spotify | Stitcher | Spreaker | Google Play Music | RSS

Randy Couture discusses how AWL can give wrestlers an alternative to MMA, why guys like Chris Pratt are so important, why he raises money to support veterans and the genesis and goals of the Missouri Border Brawl events. SUBSCRIBE TO TRACKWRESTLING'S MATCHAT PODCAST Apple Podcasts | Spotify | Stitcher | Spreaker | Google Play Music | RSS

Wayne Boyd rejoins Mat Chat to discuss his love of wrestling, his relationship with Andy Barth, how the American Wrestling League is going to succeed and AWL's partnership with the Missouri Border Brawl on March 17th in Kansas City. SUBSCRIBE TO TRACKWRESTLING'S MATCHAT PODCAST Apple Podcasts | Spotify | Stitcher | Spreaker | Google Play Music | RSS

Oklahoma State assistant Zack Esposito joins David Mirikitani to talk about being part of four national title teams with the Cowboys, why "skill" is the basis of the OSU program, why wrestling should consider a 3-point takedown and more. SUBSCRIBE TO TRACKWRESTLING'S MATCHAT PODCAST Apple Podcasts | Spotify | Stitcher | Spreaker | Google Play Music | RSS

Ryan Morningstar joins Mat Chat with David Mirikitani to discuss recruiting, his entry into coaching, working alongside Tom and Terry Brands, the evolution of Iowa style wrestling, misconceptions about the Hawkeyes and more. SUBSCRIBE TO TRACKWRESTLING'S MATCHAT PODCAST Apple Podcasts | Spotify | Stitcher | Spreaker | Google Play Music | RSS

Missouri associate head coach Alex Clemsen joins David Mirikitani for this week's episode of Mat Chat. This week's topics include why Brian Smith is a great leader, RTCs, and why college wrestling needs to be a first-semester sport. SUBSCRIBE TO TRACKWRESTLING'S MATCHAT PODCAST Apple Podcasts | Spotify | Stitcher | Spreaker | Google Play Music | RSS

Joe Dubuque rejoins Mat Chat to discuss Princeton's anyone, anywhere, anytime approach, the similarities and differences between Patrick Glory, Matt Kolodzik and Patrick Brucki and benchmarks Princeton has achieved this season. SUBSCRIBE TO TRACKWRESTLING'S MATCHAT PODCAST Apple Podcasts | Spotify | Stitcher | Spreaker | Google Play Music | RSS

Olympian Frank Molinaro and Eric Guerrero join David Mirikitani to discuss Molinaro's move to the Oklahoma RTC, his potential impact on the state of Oklahoma, and how the OKRTC is becoming a melting pot of ideas and learning wrestling.. SUBSCRIBE TO TRACKWRESTLING'S MATCHAT PODCAST Apple Podcasts | Spotify | Stitcher | Spreaker | Google Play Music | RSS