Falling can be scary but this guest promises to make your trip to the floor much smoother! Tune in for an education and demonstration in applied physics of the martial arts with Danzan Ryu Jujutsu 6th degree black belt Professor Thabiti Sabahive. Venture alongside this amazing conversation as Professor Sabahive breaks down human anatomy, our relationship with the ground, and shares his philosophy on the benefits of a long-term involvement with martial arts and science.

Take a trip back to the golden era of martial arts! From 1974 to 1996, Taekwon-Do Master Mark Williams dominated with emphatic style in both the national & international tournament circuits under the tutelage of the late Grandmaster Ki Chung Kim. Later translating his skills as a competitor to a leading coach for some of Taekwon-Do's best talent on the big stage, Master Williams left an indelible impact on generations. What can staying focused do for us when compounded by time? Tune in & find out.

Join me for this special episode of "Mastery" as I welcome 5th degree black belt Master Karrin of Budo Kin Kai Karate & Fitness located in East Orange, NJ. Tune in as we discuss her journey to Okinawa, Japan to explore the traditional & weaponry roots of her karate practice and tackles the question: just what is the difference between Taekwon-Do and Karate?

Brazil is in the house! For the next stop in our adventure, we are joined by Gracie University BJJ Blue Belt Johnny Garcia and brown belt, Muy Thai fighter, kickboxer & instructor Bartek Tabaszewski. Hailing from Ronin Athletics in Manhattan, NYC led by Professor Christian Montes, they break down the grappling world as we try to determine who's better: the striker or the grappler?

Joined by 1992 Olympic Gold medalist in Taekwondo-Do, owner of Gold Medal Martial Arts Center and former Mayor of Foster City, California, Grandmaster Herb Perez shares his insights on the past, present, and future of martial arts. Learn what it costs to become a champion on and off the mat with a sobering perspective via performance culture, determination, and how to cultivate what it takes to succeed in any endeavor.

Live from Thessaloniki, Greece I am joined by Greek traditional Taekwon-Do pioneer and 9th degree black belt, Grandmaster Vasilis Alexandris & his student, internationally renowned 7th degree black belt Master Natasa Manavaki. Together we explore martial arts during the COVID-19 pandemic and the future of Taekwon-Do through the eyes of some of the art's best.

Delve into the martial arts from the street with an educator's perspective with 4th degree black belt Master Michael Chancey.

The world's #2 kickboxer Dwayne Holman Jr. kicks off our debut episode in this fascinating conversation unveiling the true lifestyle of a fighter, the secrets to overcoming seemingly insurmountable odds, and flourish in the midst of chaos. Buckle up and tune in for episode #1 of the Mastery Podcast!