Mastering the Water | Podcast on Podbay

Mastering the Water

Mastering the Water

Roxana

Mastering the Water is a podcast dedicated to swimming, from technique and training tips to mindset, endurance, and performance. Each episode explores ways swimmers of all levels can build confidence, improve their form, and feel stronger in the water.

Ep. 27: The Mechanics of Speed

Ep. 27: The Mechanics of Speed

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Jun 18

4 min

Ep. 26: A Cinematic Guide to Stroke Technique

Ep. 26: A Cinematic Guide to Stroke Technique

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Jun 18

6 min

Ep. 25: Engineering Your Body to Cut Through Water

Ep. 25: Engineering Your Body to Cut Through Water

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Jun 18

5 min

Ep. 24: The Engineering of Speed

Ep. 24: The Engineering of Speed

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Jun 17

4 min

Ep. 23: Understanding Propulsion Through Biomechanics

Ep. 23: Understanding Propulsion Through Biomechanics

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Jun 17

4 min

Ep. 22: Learning the Four Swimming Strokes Through Mechanics

Ep. 22: Learning the Four Swimming Strokes Through Mechanics

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Jun 17

4 min

Ep. 21: The Conscious Mechanics of Water Mastery

Ep. 21: The Conscious Mechanics of Water Mastery

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Jun 16

8 min

Ep. 20: The Science of Aquatic Drive

Ep. 20: The Science of Aquatic Drive

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Jun 16

4 min

Ep. 19: The Mechanics of Forward Motion

Ep. 19: The Mechanics of Forward Motion

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Jun 16

4 min

Ep. 18: The Science of Speed In Swimming

Ep. 18: The Science of Speed In Swimming

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Jun 16

4 min

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