In this episode I will walk you through the exact steps to  use to set up My Fitness Pal for weight loss in menopause.

Here is the You Tube video How To Set Up My Fitness Pal:https://youtu.be/jPhiNm0KezA

To contact me: https://bit.ly/kathykatalyst
To apply for one on one coaching:
https://www.menopotmeltdown.com/booknow

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Do you have a question that you would like answered on the show? Please ask your question here:
https://go.katalystfitness.net/podcast-question-entry

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Curious about my back story and why I created the Mastering Menopause Method? Check out this short video: https://www.menopotmeltdown.com/masteringmenopausevideo