Master Your Relationship Mind Drama
Master Your Relationship Mind Drama
Rebecca Ore
68. Is your brain a bit of a drama queen?
21 minutes Posted Jan 26, 2024 at 1:00 am.
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21:13
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Show notes

In this episode I'm talking about the dramatic stories and thoughts our brains love to tell us - and why believing them isn't always useful...

AND I'm offering you a simple technique to snap your brain out of any intense, scary, or painful story - so that you can start to see things through a more helpful lens.

Ready?

Mentioned in the episode: