This episode is a gentle reminder that you don’t have to twist, shrink, or overextend yourself to stay connected, especially during the holidays. This conversation explores the subtle ways we abandon our OWN needs to keep the peace, meet expectations, or maintain harmony, and why that pattern feels so exhausting over time. Through a grounded perspective shift and an NLP-informed lens, I invite you to soften your relationship with yourself and reconnect with what actually feels tru...