Master Your Mind
Master Your Mind
Ryan Striebel
The Master Your Mind Show is a fun, entertaining, and enlightening perspective of Mental Health and Business. No subject matter is off limits. Ryan Striebel Co-founder of Blueprint Health & Fitness, breaks down complex health issues and makes them easy to understand and overcome. His mission is to acknowledge anyone suffering with Mental Health, but feels weird talking about it - because we are all Badass MFers and nothing is more terrifying that battling our mind every single day. We should care about our minds, as much as we do our bodies. The purpose of this show is to interview inspiring people who uncover how they achieve success, mental resiliency, brain health issues, current events, mindfulness, and most importantly - MENTAL HAPPINESS!
Alexis Lete #7  Miss Indiana USA 2020
Today's guest brings a ROYAL spirit as the Queen of Indiana.  She has a noble approach to her friendships, business connections, helping others realize their full potential, and being an inspiration to anybody who admires her - because she is so...
Nov 1, 2020
1 hr 33 min
Zach Westerbeck #6 Author and Mental Health Speaker - Defeating Anxiety, Depression, Despair AND How to Love Yourself
Today's guest is one of the most admired and popular speakers in the mental health space!  A licensed mental health first aid expert, Founder of Westerbeck speaking and coaching, AND FUTURE NYT Best Selling Author!   Yes you heard that right - he has...
Oct 13, 2020
1 hr 56 min
Angi Grant #5 Founder of Indy Fitness Festival and @fitfreeandhappy
Today's guest redefines the idea of "balance" she's a true superwoman when it comes to CONQUERING NEW GOALS WITH HER HANDS FULL!  After graduating as a college athlete from Purdue - she started her own fun fitness brand @fitfreeandhappy, has a dope...
Sep 13, 2020
1 hr 8 min
Roger Casilla #4  Creating Positive Energy and Perspective
Today's guest is one of the most gifted, imaginative, and generous people in INDY!  Founder of the Canal Squad, coordinating events around Naptown for people to get out, empower them through movement, and creating something bigger than fitness.  You...
Sep 2, 2020
1 hr 51 min
Kelsey Rudzinsky #3 Finding your Personal Legend
Kelsey is a Female Solo Traveler!   She's been making waves (no pun intended) from San Diego, around the world to currently living in the Virgin Islands!  She has a blog called "Making Moves" and a brand new podcast called "Spread Love" - and Kelsey...
Aug 30, 2020
1 hr 48 min
Ben Harris #2 "The Fear Guy" - How to handle fear and set yourself Free
Ben Harris is a former rapper musician, "FREEDOM" coach, and one of the most courteous & adventurous "free spirits" that I know!   He recently revamped his brand to the "Feeling Free" podcast under the moniker "The Fear Guy"!  He can be found...
Jul 27, 2020
1 hr 22 min
Stephania Ochs #1  How to Fall in Love with Fitness, Food, and Yourself
Stephania is hard to keep up with.   She does it all from fitness classes, food facts, and promoting self-love. She's one of the most fun and entertaining personalities to follow in the SoCal fitness space.   She always brings a happy smile and has a...
May 19, 2020
1 hr 29 min