Master Your Life
Master Your Life
Leaha Mattinson
Renowned life coach Leaha Mattinson teams up with writer and presenter Dr. Howard Rankin to provide inspiration, insight and intelligence that will help you Master Your Life. Everyone has challenges on their journey and Leaha and Howard are no exception. However, they combine their personal experiences with expertise and knowledge to provide powerful tools to help listeners regain control of their lives. They also bring a vast array of inspirational and insightful guests who add wisdom and practical advice. If you need direction in any area of your life, this entertaining and empowering show is for you.
Health Coaching Now!
Lifestyle behaviors are the key to health.
Sep 19, 2017
54 min
Conscious Communication
How often do we really pay attention to what we are saying and the words we are using? What impact do they have on listeners, especially ourselves? How do words shape the context and perception of a communication? These and other critical issues about communication and self-perception are the subjects of this show in which author and expert Mary Shores, Leaha Mattinson and Dr. Howard Rankin get to the heart of words, communication, perception and meaning.
Sep 12, 2017
58 min
They Secret of Wisdom
In a world that seems to be more and more divided, there is less interest in a serious discussion of issues, be they personal or global. Why does this trend seem to be getting worse? In this episode Leaha and Howard look at how our minds really work.
Sep 5, 2017
58 min
Instant Miracles
Is it possible to perform instant miracles? What's the secret to really being able to suspend your ego and help others? What does it mean to be really selfless and how is that manifested? These are some of the fascinating issues that Leaha and Howard will discuss with their guest Bill McKenna, author of The Only Lesson. As usual the hosts will not only do a deep dive into the topic but provide insight, inspiration and intelligence as well as practical tools for the listeners that will enable them to provide instant miracles.
Aug 22, 2017
57 min
Why is Hilton Head Health the Number 1  Wellness Destination?
Hilton Head Health (H3) was voted #1 Wellness Destination by USA Today in 2017.
Aug 15, 2017
57 min
Developing self-love
Self-love is not an egotistical exercise in arrogance: rather it is a necessary part of life. We live in an age where judgment and criticism are rife and where value is measured in material terms and conventional conceptions of "success.
Aug 8, 2017
56 min
How to Lead a Balanced Lifestyle
Does eating a healthy diet mean giving up all desserts? What is it about a healthy diet that makes it beneficial: is it the absence of bad foods, the presence of good ones, or a combination of both? Is there a middle ground of moderation, or do you need to eliminate all foods that are unhealthy? Internationally acclaimed health promotion and nutrition expert Dr. David Katz discuses the importance of balance and sustainability in lifestyle habits and how to achieve it.
Aug 1, 2017
58 min
The Ethics of Marketing and Communication
In the last century, we have learned a lot about the mind and in particular, how to influence others. Such knowledge underpins almost all advertising and marketing.
Jul 25, 2017
56 min
Shattering the Pain Myth
Australian pain and injury expert Gary Little believes that the conventional treatment of pain is misguided. He argues convincingly that emotions and stress patterns in the body create blockages that lead to pain in other parts of the system.
Jul 11, 2017
55 min
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