Mary Makes Muscles
Mary Makes Muscles
Mary Southard
My Calorie Surplus and Powerlifting Meet Prep Update
29 minutes Posted Feb 8, 2023 at 11:56 am.
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Show notes
This episode I do something a little different. I give an update on my own fitness journey. I'm currently 18 weeks into my 52-week Calorie surplus, and I am 12 weeks out from my powerlifting meet. Let me know if you enjoy the episode!