#22: In this episode, Veronica sits down with model, fitness apparel entrepreneur, and content creator Lydia Fife to discuss all things human design, taking control of your hormone health, and how she stays fit and healthy through food and exercise. Lydia is full of knowledge in the health and wellness space, so if you're looking to feel better mentally, physically, and spiritually - this is the episode for you.

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10 Ways You Can Live A Less *Boring* Lifestyle

Veronica Droulia is a lifestyle content creator, entrepreneur, and designer. She's the life of the party, but also the type of girl you'll find doing a full skincare routine followed by a yoga class the next morning. Her mission is to provide value to her community - whether that be highlighting her favoriting brands on social, starting a sustainable swim line, or creating a podcast. Join her as she navigates her 20s and hosts happy hour chats with friends, experts, creatives, and entrepreneurs. Martinis + Bikinis is your new go-to spot for everything under the sun. Oh, and make it dirty.