Instead of short term goals, think tactical goals. Instead of long term goals, think strategic goals. In this episode, let's take a look using the BJJ lens. I've been thinking on it a while now and wanted to capture the thought after tonight's class. SUBSCRIBE If these podcasts benefitted you in any way, please subscribe. It lets me know I’m helping others. CONNECT Website:  https://www.ervinquintin.net Instagram: https://www.instagram.com/ervin.quintin TRAIN WITH ME YouTube: https://www.youtube.com/channel/Impactallday Impact website: https://www.impact-athletes.com --- Send in a voice message: https://anchor.fm/ervinquintin/message Support this podcast: https://anchor.fm/ervinquintin/support

In this episode, I touch base on competition at different levels and how it changes the way you train. SUBSCRIBE If these podcasts benefitted you in any way, please subscribe. It lets me know I’m helping others. CONNECT Website:  https://www.ervinquintin.net Facebook: https://www.facebook.com/guroespada Instagram: https://www.instagram.com/ervin.quintin TRAIN WITH ME YouTube: https://www.youtube.com/channel/Impactallday Impact website: https://www.impact-athletes.com --- Send in a voice message: https://anchor.fm/ervinquintin/message Support this podcast: https://anchor.fm/ervinquintin/support

In this episode, let's look at some parallels that martial arts training helps out with for podcasting and building a YouTube channel. SUBSCRIBE If these podcasts benefitted you in any way, please subscribe. It lets me know I’m helping others. CONNECT Website: https://www.ervinquintin.net Instagram: https://www.instagram.com/ervin.quintin TRAIN WITH ME YouTube: https://www.youtube.com/channel/Impactallday Impact website: https://www.impact-athletes.com --- Send in a voice message: https://anchor.fm/ervinquintin/message Support this podcast: https://anchor.fm/ervinquintin/support

In this episode, I'll cover the topic on using self discipline. SUBSCRIBE If these podcasts benefitted you in any way, please subscribe. It lets me know I’m helping others. CONNECT Website: https://www.ervinquintin.net Instagram: https://www.instagram.com/ervin.quintin TRAIN WITH ME YouTube: https://www.youtube.com/channel/Impactallday Impact website: https://www.impact-athletes.com --- Send in a voice message: https://anchor.fm/ervinquintin/message Support this podcast: https://anchor.fm/ervinquintin/support

I'd like to offer a paradigm shift when it comes to practicing and putting work out there. Oh and by the way, thanks for being patient with me between episodes. It means a lot to have your support! SUBSCRIBE If these podcasts benefitted you in any way, please subscribe. It lets me know I’m helping others. CONNECT Website: https://www.ervinquintin.net Facebook: https://www.facebook.com/guroespada Instagram: https://www.instagram.com/ervin.quintin TRAIN WITH ME YouTube: https://www.youtube.com/channel/Impactallday Impact website: https://www.impact-athletes.com --- Send in a voice message: https://anchor.fm/ervinquintin/message Support this podcast: https://anchor.fm/ervinquintin/support

Let me share a story with you on a fight that I almost got into today. Interesting observations on over sensitivity. SUBSCRIBE If these podcasts benefitted you in any way, please subscribe. It lets me know I’m helping others. CONNECT Website: https://www.ervinquintin.net Facebook: https://www.facebook.com/guroespada Instagram: https://www.instagram.com/ervin.quintin TRAIN WITH ME YouTube: https://www.youtube.com/channel/Impactallday Impact website: https://www.impact-athletes.com --- Send in a voice message: https://anchor.fm/ervinquintin/message Support this podcast: https://anchor.fm/ervinquintin/support

Wanting to get into training for the first time? Are you just getting back into training? Let’s get focused. SUBSCRIBE If these podcasts benefitted you in any way, please subscribe. It lets me know I’m helping others. CONNECT Website: https://www.ervinquintin.net Instagram: https://www.instagram.com/ervin.quintin TRAIN WITH ME YouTube: https://www.youtube.com/channel/Impactallday Impact website: https://www.impact-athletes.com --- Send in a voice message: https://anchor.fm/ervinquintin/message Support this podcast: https://anchor.fm/ervinquintin/support

In this episode I share my initial reactions on “executive orders” on businesses here in Virginia. Thought about not sharing it, but I figure it was too important not to share. I’m just speaking on what many others are already thinking. --- Send in a voice message: https://anchor.fm/ervinquintin/message Support this podcast: https://anchor.fm/ervinquintin/support

Being a martial arts business owner during these times teaches something that we all learn when coming up the ranks in training. Here’s a friendly reminder about it.  SUBSCRIBE  If these podcasts benefitted you in any way, please subscribe. It lets me know I’m helping others.   CONNECT  Website:  https://www.ervinquintin.net Facebook: https://www.facebook.com/guroespada Instagram: https://www.instagram.com/ervin.quintin  TRAIN WITH ME   YouTube: https://www.youtube.com/channel/Impac... Impact website: https://www.impact-athletes.com --- Send in a voice message: https://anchor.fm/ervinquintin/message Support this podcast: https://anchor.fm/ervinquintin/support

Adjusting to the new routine with balancing content. Trying my best to keep up with it all. Thanks for keeping up with the podcast. Also, thanks for the encouragement and support! Ultra grateful! SUBSCRIBE If these podcasts benefitted you in any way, please subscribe. It lets me know I’m helping others. CONNECT Website: https://www.ervinquintin.net Facebook: https://www.facebook.com/guroespada Instagram: https://www.instagram.com/ervin.quintin TRAIN WITH ME YouTube: https://www.youtube.com/channel/Impactallday Impact website: https://www.impact-athletes.com --- Send in a voice message: https://anchor.fm/ervinquintin/message Support this podcast: https://anchor.fm/ervinquintin/support