Monika Martin is a French soul therapist and alignment coach living in Switzerland. She is a certified yoga teacher and she has been trained in somatic embodiment and regulation strategies. Without medication, she found ways to heal her C-PTSD and burnout after years of crippling anxiety and debilitating chronic pain. She now utilizes all her knowledge and skills to empower women and men to find themselves, and their happiness to live a purpose and passion-driven life without the overwhelm. Connect with Monika Martin https://www.instagram.com/embodyyourflow/ https://www.linkedin.com/in/thisismonikamartin/ https://www.facebook.com/monikamartincoach https://embodyyourflow.com Resources https://embodyyourflow.com/meditation-connect-with-yourself/ https://embodyyourflow.com/free-self-development-tools/ Connect with Amy Sanders Website: www.amysanders.co Instagram: https://www.instagram.com/coachamysanders/?hl=en LinkedIn: https://www.linkedin.com/in/luckysanders/ Thrive Club: Mastering Coaching, Mindset & Manifesting https://www.facebook.com/groups/261373872245132: Rate this podcast: https://ratethispodcast.com/thriveherpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thriveher/support

Meena Kumari Adnani is a Self Empowerment & Business Coach for women, an international speaker and a former lawyer.  She is a qualified solicitor in England and Wales and an attorney in New York. She has held senior executive roles in renowned international public listed companies in London, Singapore and Indonesia overseeing business development, sales and marketing. Her amazing story about losing all of her wealth in 2016 (her bank account was zero) to hitting her first seven figures in 2 years is beyond inspiring. Since then, she has invested in multiple properties and created a stream of passive income. She now teaches women how to build their self worth and their net worth because this is the legacy she wants to create - women who are taped into their full potential so that they can be, do and have what they desire. Meena is the first educated woman in her family and the first self made millionaire. She is one of 8 siblings (one boy and 7 girls) She loves to walk in nature, do yoga and read books on personal and spiritual growth. Connect with Meena Kumari Adnani https://www.strongandshine.com/ https://www.linkedin.com/in/meena-kumari-adnani/ https://www.instagram.com/meenaitheempoweredwoman/ https://www.facebook.com/meeenaadnani Connect with Amy Sanders Website: www.amysanders.co Instagram: https://www.instagram.com/coachamysanders/?hl=en LinkedIn: https://www.linkedin.com/in/luckysanders/ Thrive Club: Mastering Coaching, Mindset & Manifesting https://www.facebook.com/groups/261373872245132: Rate this podcast: https://ratethispodcast.com/thriveherpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thriveher/support

Cheryl A. Clarke is a Psychotherapist, an Un-stuck Coach, and the founder of the Speak Your Power Now Program which encompasses Live Seminars, Webinars, Coaching and Teaching Courses. She has a Bachelor’s Degree in Psychology from the College of New Rochelle, a Master’s Degree in Marriage and Family Therapy from Mercy College and is currently pursuing her Doctoral Degree in Organizational Studies from Columbia International University. She inspires, motivates, and engages individuals to make a difference in their lives by using their stories to heal and become unstuck in their communication. She is a wife and a mother of 6 adult children. Connect with Cheryl A. Clarke Website: https://speakyourpowernow.com/ Instagram: https://www.instagram.com/cherylaclarke/?igshid=YmMyMTA2M2Y%3D Facebook: https://www.facebook.com/cheryl.clarke.3538 Resources Community Membership: https://academy.speakyourpowernow.com/register/learners-community-membership/ Programs: https://speakyourpowernow.com/programs/ Courses: https://speakyourpowernow.com/courses/ Connect with Amy Sanders Website: www.amysanders.co Instagram: https://www.instagram.com/coachamysanders/?hl=en LinkedIn: https://www.linkedin.com/in/luckysanders/ Thrive Club: Mastering Coaching, Mindset & Manifesting https://www.facebook.com/groups/261373872245132: Rate this podcast: https://ratethispodcast.com/thriveherpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thriveher/support

Venus Morris Griffin is a mother of seven, a dynamic real estate agent, and a survivor.  Her story is one of enduring and conquering unspeakable betrayal. In 2011, Venus received a phone call that delivered devastating news and changed her life forever. After years of working to survive a volatile and verbally abusive relationship with her husband, that call began to reveal an even darker and more dangerous side to him. Out of devastating heartbreak and against seemingly insurmountable odds, Venus began rebuilding her life. She took her real estate career to new heights, rising to become vice president at Meybohm Real Estate in Augusta, Georgia where she consistently ranks as the number one top-producing agent. Her story went viral when she appeared on Humans of New York Instagram page. The 13-part Instagram saga appealed to broad audiences who were riveted as the events of her story unfolded. It led to thousands of women worldwide reaching out to Venus. She welcomed an outpouring of appreciation for how she fortified them with the strength to take control of their lives. Through her inspiring story, Venus helps those who are facing struggles or have lost hope. Through compelling honesty and incredible motivating power, Venus leaves a lasting impact on her audiences and, through her generosity and compassion, is building a legacy of future successful leaders. Connect with Venus Morris Griffin Website: https://www.venusmorrisgriffin.com/ Instagram: https://www.instagram.com/venusmorrisgriffin/?hl=en Facebook: https://www.facebook.com/venusmorrisgriffin/ Twitter: https://twitter.com/venus_m_griffin LinkedIn: https://www.linkedin.com/company/venus-morris-griffin/ Resources Humans of New York Instagram: https://www.instagram.com/p/CapONyuLSX1/?hl=en Connect with Amy Sanders Website: www.amysanders.co Instagram: https://www.instagram.com/coachamysanders/?hl=en LinkedIn: https://www.linkedin.com/in/luckysanders/ Thrive Club: Mastering Coaching, Mindset & Manifesting https://www.facebook.com/groups/261373872245132: Rate this podcast: https://ratethispodcast.com/thriveherpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thriveher/support

Grab your pen, paper and prepare to manifest everything you want in the new year. In this episode, Amy guides you through a step by step process on how to set, maintain and achieve your goals for 2023. Connect with Amy Sanders Website: www.amysanders.co Instagram: https://www.instagram.com/coachamysanders/?hl=en LinkedIn: https://www.linkedin.com/in/luckysanders/ Thrive Club: Mastering Coaching, Mindset & Manifesting https://www.facebook.com/groups/261373872245132: Rate this podcast: https://ratethispodcast.com/thriveherpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thriveher/support

Angela Gentile, founder of the Sweat Remix wellness brand, motivates you to start and sustain physical exercise, guides you towards greater self awareness, and provides keeping it real life coaching. With a variety of online fitness classes and her signature #ZenRageHeal process, she and Sweat Remix provide folks with an intentional approach to fitness with sustainable results. Her life coaching sessions and Inner Compass course deliver a full mind, body and spirit transformation to help folks be the badass they were meant to be in just 12 weeks. With an undergraduate degree in English from Fairfield University and a graduate degree in Educational Leadership from Western Governors University, she traded in her decade long public school teaching career to launch a business helping folks change their body, mindset and life through movement, meditation and mental health coaching. If you’ve been stuck and feel ready to move and grow, this trailblazer creates opportunities for folks to live strong, authentic and EPIC lives. Connect with Angela Gentile Website: https://www.sweatremix.com/ Facebook: https://www.facebook.com/SweatRemix/ Instagram: https://www.instagram.com/sweatremix/?hl=en TikTok: https://www.tiktok.com/@sweatremix Clubhouse: @theangelagentile YouTube: https://www.youtube.com/channel/UCPuK03v7xH9G_5IG6fau9oQ Resources https://www.sweatremix.com/mindbodyelevate Connect with Amy Sanders Website: www.amysanders.co Instagram: https://www.instagram.com/coachamysanders/?hl=en LinkedIn: https://www.linkedin.com/in/luckysanders/ Thrive Club: Mastering Coaching, Mindset & Manifesting https://www.facebook.com/groups/261373872245132: Rate this podcast: https://ratethispodcast.com/thriveherpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thriveher/support

Dr. Aleta V. Ashford is an author and advice columnist who has spent most of her career working in the corporate arena. In addition to having completed Business degrees at both the master’s and doctoral levels, Dr. Ashford embarked on a second career as a Business Professor where she often included stories in her lectures to make the course lessons more fun and interesting for her students. As a Professor “Dr. A.” as she is often referred, is perhaps best known for inspiring her students to chase their dreams. After five years of serving as an educator and encouraging countless others in the areas of career, business, family, relationships, education, entrepreneurship, and the like. Dr. A. took a leap of faith and pursued her own dream of becoming a writer. In 2018 she launched Incessant Publishing, LLC and published her first book “Thirteen Friends To Avoid”.  This was the start of the Ava Knows brand. Taking this leap not only placed Dr. A on a path to becoming a published author but has also led to multiple speaking engagements. In addition to her roles as a wife, mother, author, columnist, motivational speaker, professor and corporate professional; Dr. Ashford is first and foremost a Christian and founder of Grounded Jeremiah 29:11, a faith based initiative created for the sole purpose of bringing women together. Through her books, conferences, column, website, podcast and social media outlets, Dr. Ashford has never stopped teaching… Her classroom just got a lot bigger. The cave you fear to enter holds the treasure you seek. - Joseph Campbell Connect with Dr. Aleta V. Ashford Websites: https://aletavashford.com/ https://avaknows.com/ https://groundedjeremiah2911.com/ https://incessantpublishing.com/ Instagram: https://www.instagram.com/groundedjeremiah2911/ https://www.instagram.com/aletavashford/?hl=en Facebook: https://www.facebook.com/GroundedJeremiah2911/ https://www.facebook.com/aletavashford TikTok: https://www.tiktok.com/@aletavashford Resources Grounded Presents: https://groundedjeremiah2911.com/grounded-presents Thirteen Friends To Avoid: https://www.amazon.com/dp/0578426463?ref_=pe_3052080_397514860 Ask Dr. A: https://aletavashford.com/ask-dr-a Connect with Amy Sanders Website: www.amysanders.co Instagram: https://www.instagram.com/coachamysanders/?hl=en LinkedIn: https://www.linkedin.com/in/luckysanders/ Thrive Club: Mastering Coaching, Mindset & Manifesting https://www.facebook.com/groups/261373872245132: Rate this podcast: https://ratethispodcast.com/thriveherpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thriveher/support

In this episode Amy shares how failure builds character, compassion, resilience and creativity. Sometimes the fear of failure is worse than failing. It’s truly not about how far you fail, but how high you bounce back that counts. Failure sometimes sets us back and causes us to hit the reset button, shift, pivot or do something different. Remember the cave you fear to enter holds the treasure you seek. Trust yourself, move through the fear and believe that the challenges you experience in life will only help you become successful. The cave you fear to enter holds the treasure you seek. - Joseph Campbell Connect with Amy Sanders Website: www.amysanders.co Instagram: https://www.instagram.com/coachamysanders/?hl=en LinkedIn: https://www.linkedin.com/in/luckysanders/ Thrive Club: Mastering Coaching, Mindset & Manifesting https://www.facebook.com/groups/261373872245132: Rate this podcast: https://ratethispodcast.com/thriveherpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thriveher/support

This week Amy shares 10 things you can do to prevent stress during this holiday season. Whether you are struggling financially, spiritually, emotionally, or physically this holiday season,  remember to acknowledge and express your feelings. Releasing trapped energy is essential for healing. Reach out for support from friends, family or connect with a professional coach or therapist. Remember you are not alone and it’s okay to ask for help. If you or someone you know is struggling this holiday season, visit https://findahelpline.com/ Resources: 10 Things you can do to prevent stress: Acknowledge your feelings Reach out for support from friends and family Be realistic Set aside differences Stick to a budget Plan ahead Learn to say "No" Don’t abandon healthy habits Take a break for yourself Seek professional help from a therapist or coach if you need extra support Connect with Amy Sanders Website: www.amysanders.co Instagram: https://www.instagram.com/coachamysanders/?hl=en LinkedIn: https://www.linkedin.com/in/luckysanders/ Thrive Club: Mastering Coaching, Mindset & Manifesting https://www.facebook.com/groups/261373872245132: Rate this podcast: https://ratethispodcast.com/thriveherpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thriveher/support

Jennifer Senn, founder of Navigating Baby Loss, is a certified life coach who specializes in pregnancy loss recovery coaching. Her third pregnancy ended in a stillbirth of their twin daughters weeks before they were to be born and her experience of living through that loss as well as a following pregnancy and healthy birth of their daughter is the basis of her coaching practice. She helps her clients navigate topics such as blame, guilt, isolation, depression, anxiety, marriage/ relationship issues, body shame, jealousy, returning to work after and facing other’s comments, as well as fear of another pregnancy following their loss. Jennifer knows from experience that this type of loss stays with you for a lifetime and if not dealt with properly can take a dangerous toll on women’s mental and physical well- being. She is honored to work with women and their families re-designing a future that looks different than when it did while they were pregnant, and showing them that life after loss can still be beautiful in a way that honors their baby and themselves. Check out this special offer & discount code! Discount code for $50 off of Jennifer’s course: THRIVEHER Connect with Jennifer Senn: https://www.jennifersenn.com/ https://www.instagram.com/navigatingbabyloss/ https://www.facebook.com/navigatingbabyloss https://twitter.com/JenniferSenn16 https://www.tiktok.com/@navigatingbabyloss https://www.linkedin.com/in/jennifersenn/ Resources: https://www.jennifersenn.com/courses https://www.jennifersenn.com/holidays https://www.jennifersenn.com/10questions Connect with Amy Sanders Website: www.amysanders.co Instagram: https://www.instagram.com/coachamysanders/?hl=en LinkedIn: https://www.linkedin.com/in/luckysanders/ Thrive Club: Mastering Coaching, Mindset & Manifesting https://www.facebook.com/groups/261373872245132: Rate this podcast: https://ratethispodcast.com/thriveherpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thriveher/support