In this episode, Jenna shares how her own journey towards health has paralleled Aaron's journey out of porn addiction. She vulnerably shares how her relationship to sugar was more than just a "sweet tooth" but a solution to the real problems that started in adolescence and continued into adulthood. She speaks to using sugar as a tool for comfort, reward and boredom and the core emotions lie behind them. Together they speak to the incredible power of kindness in experiencing sustainable life-change and what real freedom looks like.

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