In this episode, Chinedum talks about having a speech coach. Christopher is interested in possibly needing one himself. Eventually, the guys talk about everyone being a liar about wishing to be taught certain "subjects" in school. And much more!!!!! . . Subscribe to Mark Our Words weekly newsletter  markourwordsnews.wordpress.com/category/blogs/ . . Subscribe to the Mark Our Words Youtube Channel https://www.youtube.com/channel/UCCrQX_rknfSf4FCqYs-lq9A . . Follow Mark Our Words Facebook Page https://www.facebook.com/markourwordspodcast . . Follow Mark Our Words Instagram Page https://www.instagram.com/markourwordspodcast/ . . SHARE THE PODCAST!!! ⭐️⭐️⭐️⭐️⭐️ THE PODCAST LEAVE A COMMENT ENJOY THE EPISODE

In this episode Chinedum & Christopher debate on the topic, "Who Works Harder?" The minimum wage/$40,000yr worker or the $200,000yr worker? This led to some interesting points on how we have to factor in mental fatigue as well as physical fatigue & much more!!!! . . Subscribe to Mark Our Words weekly newsletter  markourwordsnews.wordpress.com/category/blogs/ . . Subscribe to the Mark Our Words Youtube Channel https://www.youtube.com/channel/UCCrQX_rknfSf4FCqYs-lq9A . . Follow Mark Our Words Facebook Page https://www.facebook.com/markourwordspodcast . . Follow Mark Our Words Instagram Page https://www.instagram.com/markourwordspodcast/ . . SHARE THE PODCAST!!! ⭐️⭐️⭐️⭐️⭐️ THE PODCAST LEAVE A COMMENT ENJOY THE EPISODE

In this episode Chinedum & Christopher discuss the topic of Brazilian Butt Lifts, also known as "BBL". They discuss today's beauty standards vs the past, the obsession with fixing your body with plastic surgery, and much more!!! . . Subscribe to Mark Our Words weekly newsletter  markourwordsnews.wordpress.com/category/blogs/ . . Subscribe to the Mark Our Words Youtube Channel https://www.youtube.com/channel/UCCrQX_rknfSf4FCqYs-lq9A . . Follow Mark Our Words Facebook Page https://www.facebook.com/markourwordspodcast . . Follow Mark Our Words Instagram Page https://www.instagram.com/markourwordspodcast/ . . SHARE THE PODCAST!!! ⭐️⭐️⭐️⭐️⭐️ THE PODCAST LEAVE A COMMENT ENJOY THE EPISODE

"The rat race is an endless, self-defeating, or pointless pursuit". In this episode Chinedum & Christopher talks about running your own race in life. Also, is jealousy a bad thing? And much more!!!! . . Subscribe to Mark Our Words weekly newsletter  markourwordsnews.wordpress.com/category/blogs/ . . Subscribe to the Mark Our Words Youtube Channel https://www.youtube.com/channel/UCCrQX_rknfSf4FCqYs-lq9A . . Follow Mark Our Words Facebook Page https://www.facebook.com/markourwordspodcast . . Follow Mark Our Words Instagram Page https://www.instagram.com/markourwordspodcast/ . . SHARE THE PODCAST!!! ⭐️⭐️⭐️⭐️⭐️ THE PODCAST LEAVE A COMMENT ENJOY THE EPISODE

Suffering is a part of life; however, is it necessary? From Christianity to Hinduism to Self-Improvement books - it seems that suffering is needed for us to reach some form of nirvana. But is this true? In this episode, we explore what suffering is, is it a form of injustice, and if you should ease the suffering of the people coming after you.   Subscribe to our  Newsletter markourwordsnews.wordpress.com/category/blogs/ Youtube Channel  https://www.youtube.com/channel/UCCrQX_rknfSf4FCqYs-lq9A And follow our Facebook Page https://www.facebook.com/markourwordspodcast IG Page https://www.instagram.com/markourwordspodcast/ As always, share the podcast, rate us 5x⭐️ stars and leave a comment.  Enjoy the episode

The episode starts off with Chinedum & Christopher talking about a woman who ended up in the hospital from chest pains. She was in the gym and continued to workout ignoring the chest pains because "she's an alpha". That kicked out the conversation about this need everyone has to be an alpha. They touched on topics such as, "Is there ever a good time to be a beta? Why the need to be an alpha?" That led to a bigger conversation about snake oil and how there's a lot of snake oil salesman going around today. And much more!!! . . |Snake oil is term used to describe deceptive marketing, health care fraud, or a scam.| . . . Subscribe to Mark Our Words weekly newsletter  markourwordsnews.wordpress.com/category/blogs/ . . Subscribe to the Mark Our Words Youtube Channel https://www.youtube.com/channel/UCCrQX_rknfSf4FCqYs-lq9A . . Follow Mark Our Words Facebook Page https://www.facebook.com/markourwordspodcast . . Follow Mark Our Words Instagram Page https://www.instagram.com/markourwordspodcast/ . . SHARE THE PODCAST!!! ⭐️⭐️⭐️⭐️⭐️ THE PODCAST LEAVE A COMMENT ENJOY THE EPISODE

In this episode Chinedum shares a recent conversation he had with his Uncle. Within that conversation, they went over how to plan your life using a method called "SMART".  SMART is an acronym that stands for Specific, Measurable, Achievable, Realistic, and Timely. Therefore, a SMART goal incorporates all of these criteria to help focus your efforts and increase the chances of achieving your goal.  . . .    Subscribe to Mark Our Words weekly newsletter  markourwordsnews.wordpress.com/category/blogs/ . . Subscribe to the Mark Our Words Youtube Channel https://www.youtube.com/channel/UCCrQX_rknfSf4FCqYs-lq9A . . Follow Mark Our Words Facebook Page https://www.facebook.com/markourwordspodcast . . Follow Mark Our Words Instagram Page https://www.instagram.com/markourwordspodcast/ . . SHARE THE PODCAST!!! ⭐️⭐️⭐️⭐️⭐️ THE PODCAST LEAVE A COMMENT ENJOY THE EPISODE

In this episode we are joined by Tornia Morgan RD, LDN, CPT to give us a professional insight to how we should view the food we eat.  We touch on numerous topics such as: ⁃ The difference between a nutritionist & and a registered dietitian - Is there any such thing as “good food" & "bad food” ⁃ Food deserts ⁃ Our relationship with food ⁃ Healthy standards vs Beauty standards                                                            AND MUCH MORE!!!! . . . Thanks to Tornia Anderson Morgan for joining this episode. Follow Tornia on Facebook & Instagram Facebook - Trifecta Health Solutions  Instagram - @trifectahealthsolutions . . .    Subscribe to Mark Our Words weekly newsletter https://markourwordsnews.wordpress.co... . . Subscribe to the Mark Our Words Youtube Channel https://www.youtube.com/channel/UCCrQ... . . Follow Mark Our Words Facebook Page https://www.facebook.com/markourwords... . . Follow Mark Our Words Instagram Page https://www.instagram.com/markourword... . . SHARE THE PODCAST!!! ⭐️⭐️⭐️⭐️⭐️ THE PODCAST LEAVE A COMMENT ENJOY THE EPISODE

In this episode Chinedum asks the question,"Is there ever a time where you should not take the high road?" If so, when is the correct time? Also Christopher & Chinedum discuss "being nice & being kind" & the possible difference between the two. And much more!!!!! . . . Subscribe to Mark Our Words weekly newsletter https://markourwordsnews.wordpress.co... . . Subscribe to the Mark Our Words Youtube Channel https://www.youtube.com/channel/UCCrQ... . . Follow Mark Our Words Facebook Page https://www.facebook.com/markourwords... . . Follow Mark Our Words Instagram Page https://www.instagram.com/markourword... SHARE THE PODCAST!!! ⭐️⭐️⭐️⭐️⭐️ THE PODCAST LEAVE A COMMENT ENJOY THE EPISODE

In this episode Chinedum & Christopher ask each other the question," Who in your life can check you?" Is it your parents? Your friends? Your wife? Will your ego be affected? Also, Christopher explains why in his relationship, his partner does not have to be as ambitious as him. Chinedum goes into detail to why he feels that a wife is the perfect person to check her husband. And much more!!! . . . Subscribe to Mark Our Words weekly newsletter https://markourwordsnews.wordpress.co... . . Subscribe to the Mark Our Words Youtube Channel https://www.youtube.com/channel/UCCrQ... . . Follow Mark Our Words Facebook Page https://www.facebook.com/markourwords... . . Follow Mark Our Words Instagram Page​ https://www.instagram.com/markourword... SHARE THE PODCAST!!! ⭐️⭐️⭐️⭐️⭐️ THE PODCAST LEAVE A COMMENT ENJOY THE EPISODE