Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Health and healing from past traumas. I will discuss my personal stories and the challenges I faced as a member of the mental illness/health community. I will also talk about my coping mechanisms, and a lot more. In this episode, I'll be talking about how my childhood traumas built fear into my life and how that changed my feelings of safety and comfort. I also talk about how I triggered myself by accident and how I'm trying to process it. Follow our social media @thepodcastmarigold LOVE, LIGHT, AND HEALING MY ANGELS.

Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Health and healing from past traumas. I will discuss my personal stories, and the challenges I faced as a member of the mental illness/health community. I will also talk about my coping mechanisms, and a lot more. In this episode, I talk about change over the past two years. In life, only two things are certain, change and death. Follow our social media @thepodcastmarigold LOVE, LIGHT AND HEALING MY ANGELS.

MARIGOLD: HEALING EXPERIENCE started as a podcast where I spoke about things that plagued me and sat heavily on my chest. I also spoke about my battle with depression and anxiety. At the start of 2022, I took a break from podcasting because it was hard talking about my depression when I felt like my wounds were still a little fresh. This episode serves as a reintroduction of how the HEALING EXPERIENCE series is going to be run for this season. I hope you guys enjoy this intro and I look forward to this season❤️😊 Follow our social media @thepodcastmarigold LOVE, LIGHT AND HEALING MY ANGELS.

Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Illnesses, Mental Health and healing from past traumas. We will discuss personal stories, the challenges we face as members of the mental illness/health community, what Mental Illnesses are, coping mechanisms, and a lot more. In this episode, I talk about purpose. I tackle purpose in my everyday life, my spiritual life as well as the purpose behind my mental health journey. What has motivated me and the perspective I have on healing.  Follow our social media @thepodcastmarigold LOVE, LIGHT AND HEALING MY ANGELS.

Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Illnesses, Mental Health and healing from past traumas. We will discuss personal stories, the challenges we face as members of the mental illness/health community, what Mental Illnesses are, coping mechanisms, and a lot more. In this episode, I talk about learning to love myself, what it feels like to mean it and a bit about my journey with God. Follow our social media @thepodcastmarigold LOVE, LIGHT AND HEALING MY ANGELS.

Welcome to this week's episode of Marigold. Where I discuss choosing myself and what that means for me. TW: Suicide  I would like to also give credit to @selfloveliv, @life_after_agorophobia, @realdepressionproject and @letstalk.mentalhealth. These accounts have been very helpful in my journey these past couple of months. I hope you enjoy this episode and find it insightful. Follow me @becauzwecan for more information.

Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Illnesses and Mental Health. We will discuss personal stories, the challenges we face as members of the mental illness/health community, what Mental Illnesses are, coping mechanisms, and a lot more. In this episode, I talk about why I have not been posting as frequently and also how I feel like running away, disappearing to catch a break. I also talk about why I always feel the need to be in control of my life and my desire to no longer live my life in survival mode. Follow our social media @thepodcastmarigold LOVE, LIGHT AND HEALING MY ANGELS.

Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Illnesses and Mental Health. We will discuss personal stories, the challenges we face as members of the mental illness/health community, what Mental Illnesses are, coping mechanisms, and a lot more. In this episode, I explore the impact of my sleeping habits on my mood stability, as well as the impact of a life-threatening event on my growth as an individual. Follow our social media @thepodcastmarigold LOVE, LIGHT AND HEALING MY ANGELS.

Marigold is a podcast that offers a variety of series, from mental illness recovery to random conversations that are full of interesting facts. The RANDOM CONVERSATIONS is a series that talks about any and all topics. The purpose of this series is to provide humour, information and share different people’s opinions and perspectives on different topics, in an often light-hearted manner. Don’t forget to follow our Instagram account: @thepodcastmarigold My best friend's Instagram handle is: @asivilexo LOVE AND LIGHT MY BEAUTIFUL PEOPLE. 

Marigold is a podcast that offers a variety of series, from mental illness recovery to random conversations that are full of interesting facts. The HEALING EXPERIENCE is a series that talks about the journey of those healing from experiences/events that caused them pain and trauma. The purpose of this series is to provide a platform where anyone can feel comfortable to speak about what they have gone through or are currently going through. I would like to issue a TRIGGER WARNING for this episode of healing experience. LOVE AND LIGHT MY BEAUTIFUL PEOPLE.