Margaritas & Abs
On this podcast we will talk about:
How to be your own nutrition advocate for life,
How to the core of your emotions so food is just food
How to stop counting
How to stop meal planning
How to end weight cycling
How to enjoy the vacation without weight gain
How to eat what you love and feel good, lose weight, fit in your jeans without
How to drop the double chin and tummy
How to bring ease and flow to your nutrition
How to fit into your work clothes with ease every singe day
How to end low-level restrictive diet tactics
And much much more ….
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Available episodes
44
Typical release rate
Weekly
Latest episode
3 years ago
October 9, 2023
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