Strength Training vs. Steady State Cardio for weight-loss.

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MarbleCast - Ep 65 | Jackie Ruggiero

Joe Marble is a Weightlifting Coach in Freehold, NJ. 
MarbleCast talks about everything related to Strength, Fitness &amp; Health so you can live a longer, stronger life!

If you're into Strength, Fitness and being awesome this podcast is for you!