Holiday Wars 2021 is right around the corner. Just 2 weeks away from the first workout. In this podcast you will hear all about it and what it is! Sign Up for Holiday Wars Sign Up for the Super Total Only Standards for the Super Total Subscribe to our Youtube Thanks for Listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marblecast/support

Check out this week's episode with Vince Stampoulos  Follow Vince www.instagram.com/superfriendssitdown   If you would like to sponsor our weightlifting event, please email  [email protected]   Thank you for listening! =============================================  👍To Support the channel head over to SUPPORT This really helps us out! Thanks so much!   📣Subscribe to our channel! CrossFit Dark Athletics 📩For more information about our services Email: [email protected]   👕To order some sweet CrossFit Dark Athletics gear, check us out on Spread shirt! SWAG 🤘For the best Gym Management software in CrossFit or Any Fitness  Check Out WODHopper!   💪For the best supplements after a Crossfit workout,  use this link!  DRIVEN NUTRITION --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marblecast/support

We welcome Jason Rule, Owner of Driven Nutrition.    💪For the best supplements after a Crossfit workout,  use this link!  https://drivennutrition.net/affiliates/1343/   Thank you for listening! Please hit that Like and Subscribe to be notified of future content! =============================================  👍To Support the channel head over to anchor.fm/marblecast/support This really helps us out! Thanks so much!   📣Subscribe to our channel! https://youtube.com/c/crossfitdarkathletics?sub_confirmation=1   📖Check out our FREE E Book for 30 Workouts you can do at home! https://sendfox.com/cfdarkathletics   📩For more information about our services Email: [email protected]   🏋️‍♂️For Online Training visit - https://marketplace.trainheroic.com/search?type=teams&text=marble%20weightlifting   👕To order some sweet CrossFit Dark Athletics gear, check us out on Spread shirt! https://shop.spreadshirt.com/crossfit-dark-athletics/   🤘For the best Gym Management software in CrossFit or Any Fitness  Check Out WODHopper!  https://www.wodhopper.com/demo?refer=darkathletics --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marblecast/support

MarbleCast Episode 55 with KC Storley. Owner of Thriving On Nutrition. KC Works with athletes looking to dial in their nutrition and develop a healthier relationship with food.    You can find KC on instagram:  instagram.com/thrivingonkc   Thanks for watching our podcast! We appreciate all of the support!  Please hit that Like button to help us out even further! =============================================  👍To Support the channel head over to anchor.fm/marblecast/support This really helps us out! Thanks so much!   📣Subscribe to our channel! https://youtube.com/c/crossfitdarkathletics?sub_confirmation=1  📖Check out our FREE E Book for 30 Workouts you can do at home! https://sendfox.com/cfdarkathletics  📩For more information about our services Email: [email protected]   🏋️‍♂️For Online Training visit - https://marketplace.trainheroic.com/search?type=teams&text=marble%20weightlifting  👕To order some sweet CrossFit Dark Athletics gear, check us out on Spread shirt! https://shop.spreadshirt.com/crossfit-dark-athletics/  🤘For the best Gym Management software in CrossFit or Any Fitness  Check Out WODHopper!  https://www.wodhopper.com/demo?refer=darkathletics  💪For the best supplements after a Crossfit workout,  use this link!  https://drivennutrition.net/affiliates/1343/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marblecast/support

Fun episode with Military Vet, Zach. Zach has been through a lot. We hope you enjoy this episode.   Visit Hunterseven.org to help out those in need.   LIFT EVENT with MA 22 Organization Saturday August 28th https://qrco.de/bcFz1O?fbclid=IwAR2NwJho-e7DjdeoAOTmNlQqcXIpzjTof9p1P2FNbR_jFVuSUvUqPl0qlr8 Thank you for Listening! Please Follow us on Spotify for future episodes! =============================================  👍To Support the channel head over to anchor.fm/marblecast/support This really helps us out! Thanks so much!   📣Subscribe to our channel! https://youtube.com/c/crossfitdarkathletics?sub_confirmation=1  📖Check out our FREE E Book for 30 Workouts you can do at home! https://sendfox.com/cfdarkathletics  📩For more information about our services Email: [email protected]   🏋️‍♂️For Online Training visit - https://marketplace.trainheroic.com/search?type=teams&text=marble%20weightlifting  👕To order some sweet CrossFit Dark Athletics gear, check us out on Spread shirt! https://shop.spreadshirt.com/crossfit-dark-athletics/  🤘For the best Gym Management software in CrossFit or Any Fitness  Check Out WODHopper!  https://www.wodhopper.com/demo?refer=darkathletics  💪For the best supplements after a Crossfit workout,  use this link!  https://drivennutrition.net/affiliates/1343/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marblecast/support

One Year Episode 53 SoloCast Thank you all who continue to support us here on the MarbleCast and at CrossFit Dark Athletics. We appreciate all of you! Just a quick episode about goals and future ideas of what we want the gym to be and what we want the podcast to be. Thank you all again. We will be back with cool guests coming soon! Thank you for Listening! ============================================= 📣Subscribe to our YouTube channel! https://youtube.com/c/crossfitdarkathletics?sub_confirmation=1 👍To Support the channel head over to anchor.fm/marblecast/support This really helps us out! Thanks so much! 👕To order some sweet CrossFit Dark Athletics gear, check us out on Spread shirt! https://shop.spreadshirt.com/crossfit-dark-athletics/ 💪For the best supplements after a Crossfit workout,  use this link!  https://drivennutrition.net/affiliates/1343/ 🏋️‍♂️For Online Training visit - https://marketplace.trainheroic.com/search?type=teams&text=marble%20weightlifting 📖Check out our FREE E Book for 30 Workouts you can do at home! https://sendfox.com/cfdarkathletics 📩For more information about our services Email: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marblecast/support

One Year Episode 52 with Eric Zucaro!     Thank you all who continue to support us here on the MarbleCast and at CrossFit Dark Athletics. We appreciate all of you! Today is with Eric Zucaro a frequent guest on the show and a cool Dude here at Marble Weightlifting. Our conversation is all over the place and gets a little weird, but we hope you enjoy it anyway! Thank you all again and thanks to Eric for being a guest. Follow Eric on Instagram instagram.com/ezucaro  Thank you for Listening! ============================================= 📣Subscribe to our YouTube channel! https://youtube.com/c/crossfitdarkathletics?sub_confirmation=1 👍To Support the channel head over to anchor.fm/marblecast/support This really helps us out! Thanks so much! 👕To order some sweet CrossFit Dark Athletics gear, check us out on Spread shirt! https://shop.spreadshirt.com/crossfit-dark-athletics/ 💪For the best supplements after a Crossfit workout,  use this link!  https://drivennutrition.net/affiliates/1343/ 🏋️‍♂️For Online Training visit - https://marketplace.trainheroic.com/search?type=teams&text=marble%20weightlifting 📖Check out our FREE E Book for 30 Workouts you can do at home! https://sendfox.com/cfdarkathletics 📩For more information about our services Email: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marblecast/support

Episode 51 with Coach Mo!   Mo placed second at this year's USA Weightlifting Nationals right behind CJ with a 129 Snatch and 155 Clean and Jerk.   Excited to have him on again to discuss his training and mindset going into the competition.   Follow Mo on Instagram instagram.com/@mo21._  Thank you for Listening! =============================================  📣Subscribe to our YouTube channel! https://youtube.com/c/crossfitdarkathletics?sub_confirmation=1  👍To Support the channel head over to anchor.fm/marblecast/support This really helps us out! Thanks so much!   👕To order some sweet CrossFit Dark Athletics gear, check us out on Spread shirt! https://shop.spreadshirt.com/crossfit-dark-athletics/  💪For the best supplements after a Crossfit workout,  use this link!  https://drivennutrition.net/affiliates/1343/ 🏋️‍♂️For Online Training visit - https://marketplace.trainheroic.com/search?type=teams&text=marble%20weightlifting 📖Check out our FREE E Book for 30 Workouts you can do at home! https://sendfox.com/cfdarkathletics  📩For more information about our services Email: [email protected]     --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marblecast/support

::SPOILER ALERT:: If you haven't seen this 6 Year old movie, 'Southpaw' we are going to ruin it for you.   For our 50th Episode of the MarbleCast we decided to do a special edition where we rant and rave about a movie that we decided was not up to snuff, 'Southpaw'.  'Southpaw' is a movie about an undefeated boxer who goes through some life turmoil and has to overcome his own demons in order to regain his legacy and to reconnect with his family.   We spend the time going over the poor execution of this movie and why we felt it was not put together well.   We hope you enjoy this episode! Please hit that Like button to show your support of this special edition and yes we will do more!   Thanks for watching!  For delicious Rx Coffee by Driven Nutrition head to the link here: https://drivennutrition.net/product/rx-coffee/affiliates/1343/  =============================================  👍To Support the channel head over to anchor.fm/marblecast/support This really helps us out! Thanks so much!   📣Subscribe to our channel! https://youtube.com/c/crossfitdarkathletics?sub_confirmation=1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marblecast/support

Special Guest on the show today, Coach Mary Theisen Lappen! 2021 National Champ 87+ ! Please go follow @coachmaryyy Follow @marble_weightlifting Follow @cf_darkathletics --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/marblecast/support