Welcome back to our MarbleCast! Sorry we have been gone so long! 
Please enjoy this <a href="https://kilo.gymleadmachine.com/widget/form/4usRlrNMSoHvaPPGmD0I" target="_blank" rel="noopener noreferer">FREE</a> beginner guide to weightlifting! 
follow us on<a href="https://instagram.com/marble_weightlifting" target="_blank" rel="noopener noreferer"> instagram </a> &lt;-- Send videos if you want some feedback
Our next competition Saturday April 29th at CBA
Spectator Passes here <a href="https://buy.stripe.com/4gwcNm77qfGu7qU4gI" target="_blank" rel="noopener noreferer">Freehold Spring Lift Off 2023</a>

MarbleCast - Ep 63 | Chip Bromley

Joe Marble is a Weightlifting Coach in Freehold, NJ. 
MarbleCast talks about everything related to Strength, Fitness &amp; Health so you can live a longer, stronger life!

If you're into Strength, Fitness and being awesome this podcast is for you!