My man Dave Charbonneau stopped by to talk about the early CrossFit Day, Regionals and games experience and the fun life journey of being a Dad!

Dave and I started CrossFit together back in 2010 and he is an absolute savage. This is a fun episode, we hope you enjoy it! Thanks for listening!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/marblecast/support