Mapping Through Life
Mapping Through Life
Caitlin
Grow your confidence as an individual, partner, parent, and entrepreneur. Discover the life of happiness, purpose, and peace that has been waiting for you. Here, you have a community of life-learners. Whether you want to have more patience with your kids, grow a business, develop long-term healthy habits, or all of the above, you have a safe place to explore. You’ll learn how to have more fun in life and find ways to tackle feelings of anxiety, depression, and stress. Receive support as you build a healthy, sustainable lifestyle. Voice of the show, Caitlin, has been turning to books & blogs for years to solve her problems. It began with a drive for happiness and financial freedom. Now as a mother, partner, author, and entrepreneur it has become a life-long journey of learning. This show is your map to avoid information overload as you continue to evolve. Featuring writers who artfully transform simple lessons into lasting positive change in your life. (Each article/book excerpt is narrated with author permission.) Caitlin surprises you each week! A new lesson in self-help, business, parenting, intentional living, and more. Hit subscribe and get ready for your next level of growth.
"7 Screen-Free Hobbies To Unplug And Exercise Your Creativity"
"7 Screen-Free Hobbies To Unplug And Exercise Your Creativity" Written By: Courtney Jay Higgins Writer @ The Good TradeTune into this episode to learn: * About a personal confession about screen time*Why hobbies are a way to connect with our inner child* Why it’s important to disconnect and make space for play*7 playful and creative ways to slow down Show Notes: https://mappingthroughlife.com/043 Download the Free Own Your Time Challenge Guide Now 
Aug 26, 2021
12 min
"Permission to Be"
"Permission to Be" Written By: Angelina Lee Creator of Exploring Plan BeTune into this episode to learn: * How to break free from societal norms*Why living your version of success is better than anyone else’s made up version of it* Why we shouldn’t aim to please others*How to find fulfillment in the journey of BeingShow Notes: https://mappingthroughlife.com/042Take Back Your Time- Download the Free 14 Day Own Your Time Challenge Guidehttps://mappingthroughlife.com/ownyourtime
Aug 18, 2021
7 min
"Want to Stop Feeling Behind In Life & Business"
"Want to Stop Feeling Behind In Life & Business" Written By: Becca Rich - The Holistic Time CoachIn This Episode You Will Learn: * The biggest contributor to feelings of “not enoughness”*How to break away from feelings of not enoughness & focus on your path* Why it’s important to trust in divine timing*The biggest tangible tip to prove just how much you are already doing Show Notes: https://mappingthroughlife.com/041Take the Quizzes: How to Make The Most of Your Time QuizWhat Kind of Change Maker Are You? Quiz
Aug 11, 2021
12 min
5 Life Lessons to Use Daily
Written By: Voice of the Show Caitlin OrdunoTune in to this episode to learn: *5 Life Mantras that bring ease, happiness, and gratitude into your life*How to put these 5 mantras into practice *What questions you should be asking yourself when faced with a challenge *One simple practice that allows you to celebrate life everyday Download: The Free Life Audit Workbook Here Evaluate Your Current Levels of Happiness in All Areas of Your Life & Start Working Towards Your Dream Lifestyle Now https://mappingthroughlife.com/lifeauditworkbook 
Aug 5, 2021
11 min
"5 Tips for Time Management"
"5 Tips for Time Management" Written By: Scott Spears Tune in to this episode to learn: * The number one time management task that highly successful people do each week *Why it’s necessary to plan for personal activities/ not just work activities & how to do it* How to identify your time killers and what to do about them*The biggest tip for what to do to deal with in the moment stressors Show Notes: https://mappingthroughlife.com/039Enroll in 8 Weeks of Action:https://mappingthroughlife.com/actionTrack Where Your Time is Going: Free Time Tracking Worksheetshttps://mappingthroughlife.com/ownyourtime
Jul 28, 2021
14 min
"Who Is On Your Team?"
"Who Is On Your Team?" An Excerpt from Live Your Best Life  Written By Julia Royston Tune Into The Episode to Learn: * Why a team is not only helpful but Necessary *Tips for selecting new team members* Why it’s important for your team members to have a clear understanding of their role/ responsibilities*Encouragement to build a team now rather than waitShow Notes: https://mappingthroughlife.com/038Let Me Be On YOUR Team!! Let's Make Your Goal Happen in 8 Weekshttps://mappingthroughlife.com/action 
Jul 21, 2021
9 min
“Living In The Moment”
“Living In The Moment” - An Excerpt from “Loving and Living Your Way Through Grief”  Written By:  Emily Thiroux ThreattIn this episode, author  Emily Thiroux Threatt, shares some powerful tips to help us escape all of that sadness, worry and stress by focusing our energy on where we are right now, the present. Tune Into The Episode to Learn: * To give yourself permission to unplug, do less, & simplify*How to identify where your stress or worry is coming from* How to guide yourself back to the present moment when you fall into thoughts about the past or future *Why Presence is the path to peaceShow Notes: https://mappingthroughlife.com/037Learn How to Live Intentionally: Join 8 Weeks of Actionhttps://mappingthroughlife.com/action
Jul 14, 2021
16 min
"How To Create Generational Wealth For Your Family"
"How To Create Generational Wealth For Your Family" Featuring Andrew Clarke CEO of Expanding WalletAre you ready to level up your financial situation & begin building your legacy? Tune Into The Episode to Learn: * The First Step to Creating Generational Wealth *Where to Find the Knowledge & Resources for Building Financial Literacy* How to develop a “long-term” mindset that allows you to forward think and plan for the future*A few actions steps for you to take to get started todayShow Notes: (Links to Author) https://mappingthroughlife.com/036Join 8 Weeks of Action: https://mappingthroughlife.com/action 
Jul 7, 2021
22 min
5 Tips for Starting Something New
Starting a new habit, new job, or a new business? Life can feel out of balance with too many to do's and not enough time. . . Tune into this episode to learn: *5 tips to help you navigate change and start your new thing with an unstoppable mindset*How to use visualization as a tool to find your new routine*The number one thing you MUST give yourself & others during the messy transition period *The mantra to repeat to yourself every time things get hard or you feel like giving up  Ready to Start Something New: Join 8 weeks of Action - Receive A Step By Step Plan of Action to Complete One Big Goal In 8 Weeks With One on One Support & Weekly Check-in Calls https://mappingthroughlife.com/action 
Jun 30, 2021
14 min
"Finding The White Space"
"Finding The White Space" An Excerpt from Chapter 9 of Chasing The Brightside  By: Jess Ekstrom Copyright, 2019 HarperCollins Christian PublishingIn this episode you'll learn: * Why Being Different Is A Good Thing *How to find the white space & making it your own will become your legacy* How to find inspiration inside of frustration *How to avoid comparison & how to deal with haters *What it means to be your own cheerleaderShow Notes Page: https://mappingthroughlife.com/034
Jun 23, 2021
30 min
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