On this episode of Many Women, we welcome our very first guest, and biggest podcast dan, Claire! She joins Ali and Crina for a check-in that quickly turns into a full-on group chat moment. Crina’s getting ready for a dating event later that night, so naturally, we offer our loudest and most loving advice. From red flag debates to pep talks and chaotic encouragement, it’s friendship in its realest form. Come for the check-in, stay for the dating hype squad.

We’ve all heard the phrase “time heals all wounds”... but is it actually true? In this episode, we dive into the messy, beautiful, and often non-linear journey of healing. From breakups and friendship fallouts to grief, shame, and the stories we carry from our past, we explore what healing really looks like. Is time enough, or does it take something else? Whether you're in the thick of it or reflecting on how far you've come, this episode is your reminder that healing isn’t a timeline—it’s a process, and you’re not doing it wrong.

After nearly a year away, Many Women is back. In this heartfelt return episode, Ali and Crina reunite on the mic to recommit—to the podcast, to each other, and to the parts of themselves they’ve missed. They talk about where they’ve been, who they are now, and what it means to put energy into what truly matters. Expect a little laughter, a few tender truths, and a lot of love for the many versions of ourselves we’ve lived through. This is a soft landing and a fresh start. We’re so glad you’re here. Try our companion meditation: Recommit and Realign

Join Ali and Crina on this episode of Many Woman as they discuss the common experience of feeling envy when others achieve what we desire. Discover practical tips and strategies to respond with kindness and self-compassion, turning envy into motivation and personal growth.

Hey babes! Join Crina and Ali on this episode of Many Women as we chat about setting summer intentions. Who are you going to be this summer? Whether you're looking to boost your spiritual vibes, get creative, or just enjoy the sunny days, we've got some awesome ideas for you! We'll talk about simple rituals, fun projects, and how to make this summer super special. So, grab a cold drink, kick back, and get ready for some inspiration and laughs! Check out our playlist - Spotify: https://open.spotify.com/playlist/2LQxm7buf14qxr3qsynihY?si=9xPR4Sn4T22-eqSxW-0Fyw&pi=u-uWGR6ti-T9Gv Apple Music: https://music.apple.com/us/playlist/many-women-summer/pl.u-ZmblVDoF0zdm3gP

Join hosts Ali and Crina on 'Are You a Hobby Girl?' as they delve into the art of prioritizing the things you love to do. In this podcast, Ali and Crina explore the importance of making time for your passions amidst life's demands. With insightful discussions, personal anecdotes, and practical tips, they'll inspire you to embrace your hobbies and prioritize joy in your daily life. Tune in to discover how you can unlock your leisure potential and reignite your enthusiasm for the things you love. Let Ali and Crina guide you on a journey of self-discovery and empowerment, one hobby at a time.

This week, Crina and Ali dive into the unpredictable twists and turns of life. From unexpected career shifts to serendipitous encounters, join them as they share personal anecdotes and insightful reflections on navigating life's unexpected plot twists. Tune in for a candid conversation filled with laughter, lessons, and a dare to help you embrace the surprises life throws your way.

In this episode, hosts Ali and Crina explore the creative practice of vision boarding. Discover the secrets of the Reticular Activating System (RAS) and how it enhances the impact of aspirations. Join in the step-by-step process of crafting a vision board, from material selection to setting clear intentions. Explore adding your vision board into your daily routines and the delicate balance between immediate gratification and long-term goals.

Welcome back, babes, to Season 3 of the Many Women Podcast! In our last season, Crina and Ali explored themes of presence, acceptance, gratitude, and embracing the many versions of ourselves. This season, join us as we navigate the delicate balance between light and dark, honor life's unexpected plot twists, nurture our passions and hobbies, and validate ourselves from within. Crina and Ali reflect on stepping away from their teacher identities, feeling untethered, and courageously discovering a new sense of self—away from societal expectations. Tune in for insightful conversations and the journey of self-discovery with Crina and Ali. It's a season of growth, resilience, and rewriting our own narratives. Let's dive in together!

This week, Crina and Ali chat about the magical and challenging emotions of the holiday season. Join the Many Woman duo as they unwrap the layers of festive feels. Get ready for a candid conversation filled with laughter, self-reflection, and a sprinkle of holiday cheer! Join us for our second live happy hour on January 13th to share our 2024 vision boards!