Adama – Mindful Hetki
Adama Sofian podcast Mindful -hetki on nimensä mukaisesti pieni mindfulness -hetki kiireisen arjen keskellä.
Adama puhuu merkityksellisen ja tietoisen elämän teemoista kuten kokonaisvaltaisesta ja henkisestä hyvinvoinnista, itsensä kehittämisestä, vapaan ja vauraan elämän luomisesta, ihmissuhteista, mielenlaadun vahvistamisesta, unelmien manifestoinnista ja hyvinvoivasta urasta.
Tervetuloa kuuntelemaan Spotifyssä, Apple ja Google podcasteissä sekä Podimossa.
Uusi jakso ilmestyy tiistaisin.
Instagram: @adamasofia
Tietoa: www.adamasofia.com
Yheistyöt: [email protected]
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Available episodes
104
Typical release rate
± 65 days
Latest episode
8 months ago
December 9, 2025
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