
I used to be the embodiment of a people pleaser, now Iām chill. I got out of survival mode and shed my desperation and became someone that believed in myself.
Mar 9, 2025
52 min

Walk with me as I process a belief rooted in lack while living in abundance.
Feb 22, 2025
13 min

Everyone around you is a mirror. What are you seeing in their reflection?
Feb 13, 2025
21 min

How the worst parts of your life can positively transform your life.
Feb 12, 2025
18 min

Buckle up for this auditory ride about my life and the breakthrough I had today š
Dec 4, 2020
50 min

In this episode, I explore what it's like to navigate life when you don't know the next steps; when there's no plan.
Sep 8, 2019
19 min

In this episode I am giving you my secrets to my 100lb transformation. If you'd like to see pictures, go to my Instagram, Manifest N Chill, or my Facebook page, Sore, Not Sorry.
Aug 25, 2019
25 min
