Welcome back for Episode 12 of the Manifest It, Live It Podcast where I talk about all things Law Of Attraction, Manifestation, Mindset and Personal Development. This weeks episode is all about a few manifestation hacks/rituals/practices that can help amplify your manifestation, from the 5x55 method, to water infusion and energetically showing people gratitude.  If you enjoyed todays episode, or the Podcast in general please could you Rate, Review and Subscribe so more beautiful humans like you can listen, share and achieve their transformation too. I will be forever grateful!  You can find me on instagram @amysheldoncoach or click the link https://www.instagram.com/amysheldoncoach/ Have a beautiful week, and let me know which practices you have tried!  Love, Amy xox 

Hello and welcome back for Episode 11 of the Manifest It, Live it podcast where I talk about all things Mindset, Law of Attraction, Manifestation and Personal Development. This week I talk about how we can integrate the daily manifestation practice in to our busy lives by habit stacking. I talk about subliminals, meditation, journalling, anchoring and your very own magic playlist.  follow me on instagram or DM with any questions from the episode its @amysheldoncoach or click the link https://www.instagram.com/amysheldoncoach/ If you enjoyed todays episode, or the Podcast in general please could you Rate, Review and Subscribe so more beautiful humans like you can listen, share and achieve their transformation too :)  Have a beautiful week, and let me know your own hacks!  Love,  Amy xoxo 

Welcome back for Episode 10 (Double figures!!) of the Manifest It, Live It Podcast where I talk about all things Law Of Attraction, Manifestation, Mindset and Personal Development.  Todays episode is about 3 Habits that hold us back from manifesting and achieving our goals. I talk about the characteristics of these habits, where they come from and what steps we can take to change them so we can truly step out of our own way, step in to our power and achieve amazing things.  If you enjoyed todays episode, or the Podcast in general please could you Rate, Review and Subscribe so more beautiful humans like you can listen, share and achieve their transformation too.  You can find me on Instagram @amysheldoncoach or click the link https://www.instagram.com/amysheldoncoach/ reach out, screenshot you listening or send me a DM with any questions.  Happy Manifesting! Love,  Amy xoxo

Welcome back to Manifest it, Live it the podcast that talks about all things Law of Attraction, Manifestation, Mindset and Self development. My passion is to empower women who put themselves at the bottom of their priority list to achieve their dreams and manifest their most abundant and fulfilled life.  Todays episode is all about who am I, my little story of who I am, why am I who I am and what im doing now. This should have been episode 1 thinking about it but better late than never!  im in instagram @amysheldoncoach or click the link https://www.instagram.com/amysheldoncoach/ if you have any questions or want to connect with me, send me a DM :)  Amy xox

Hello and welcome back to episode 8! This week I talk about the greatest tool we have when it comes to manifesting, and that is visualisation! My Instagram is @amysheldoncoach

This week I talk about how, when we are clear on our intentions, opportunities come our way. I talk about alignment and how we can use our intuition to guide us to our goals.  if you enjoyed this weeks episode, or any other episode for that matter, please rate, review and subscribe, it helps more than you know :)  thank you!  my insta is @amysheldoncoach if you want to get in touch! 

this week on episode 6 I talk about what we as humans can fear most- change and uncertainty. why we fear change, why the brain craves certainty and what we can do to overcome and change out perspective on change.  if you enjoyed this weeks episode and found it helpful please consider rating and reviewing as well as subscribing so you don't miss another episode.  my instagram is @amysheldoncoach 

this weeks bonus Thursday thoughts episode is about a book I read about a month ago, called who moved my cheese. its a brilliant little story about adapting to what's going on around us and harnessing the power of change.  my instagram is @amysheldoncoach if you have any questions! 

Hello and welcome to Episode 5!! Cant believe its been 5 weeks!  This episode is around fear, what happens within our brain and body when we feel fear, things we can do to push through fear and hold it rather than letting it paralyse us in to staying comfortable. I hope this helps to bring an awareness of why we feel fear and how we can move through it. I hope this gives you something to think about and helps you to identify where your fear is coming from. Lets kick fear out and start living our best lives!  This is the 2nd part of a little 3 Episode series of fear and next week will be about fear of change and uncertainty.  If you enjoyed this episode help a girl out and rate review and subscribe so you don't miss any future episodes! Thank you for listening, every single one of you are truly appreciated and I thank you from the bottom of heart!  instagram is @amysheldoncoach feel free to DM me at anytime, I love hearing from people who have listened!  Love,  Amy xox  p.s apologies for any dog noises, I have my beautiful floofball staying with me and I have realised he is one hell of a noisy sleeper! check my instagram, im sure there's a picture of him in my 'life' highlights on my page :)

This episode is about how it’s ok not to be ok. Feeling low feelings is not going to ruin what we want to attract in our life, we are human! It’s about how we work towards bring ourselves back around. It’s you enjoyed todays episode please consider rating and reviewing and if you don’t want to miss another episode you can subscribe. My Instagram is @amysheldoncoach