Bienestar Vital
Bienestar Vital es un espacio dedicado a liberar a las personas del estrés que invade sus vidas cotidianas.
Quiero ayudarte a transformar tu bienestar físico, mental y emocional para que vivas una vida plena y sin estrés.
En este canal, te sumergirás en el mundo del bienestar desde un enfoque integral: alimentación, ayurveda, aromaterapia, medicina china, ejercicio fisico y técnicas que ayudan al equilibrio global del ser humano.
Cuidar el cuerpo físico, gestionar tus emociones y manejar tu mente, te llevará a gestionar tu estrés y que no acabes quemándote a nivel personal y/o profesional
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Available episodes
25
Typical release rate
± 23 days
Latest episode
2 years ago
March 4, 2024
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