How do you integrate your physical, mental, & spiritual wellbeing? In this episode, I breakdown what it means to live a life of integration and how to practically do this in your own life. Paired with this episode is a workbook that you can download to journal, explore different questions, and invite the Holy Spirit in to see what areas God is calling you to go deeper into with Him. Did I mention this workbook is FREE?! I want you to experience a life of integration and it's time to start your journey! Let's not numb out in our lives. We're called to be Saints and to live fully alive! Let's see what God is asking of us. Shownotes: Access your ✨FREE workbook✨: https://go.managingyourfertility.com/integrationworkbook Additional questions about this episode? Reach out! I love hearing from you! SHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTCSHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusackerDISCOUNT CODES: 20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=5789320% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertilityDISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

I asked for YOUR questions about sex & intimacy and you all delivered! I am sitting down with Dr. Sarah Bartel, moral theologian, to answer your questions. We are unafraid to get specific, honest, and address the nuances that can come from these kinds of questions, so we don't recommend this for young listeners.List of questions we address: Using vibrators okay? (many questions about this!) Can the woman touch herself during sex? Is that the man’s job? Intimacy when husband is recovering from porn addiction How do you navigate low/non-existent libido for one or both partners? What’s licit? Tips for initiating when I have spontaneous and hubby has responsive desire? Always feels awkward because it’s the opposite narrative you usually hear about. (many questions about this!) How to orgasm at the same time? We achieved this once, and only once. Sometimes, orgasms happen before sex and can feel guilty about it. Is it okay to have oral sex but then normal sex right after that? NFP when getting to premenopausal, menopause, and post. TTA and sex is hard. Growing in trust outside of the bedroom in order to have more trust during sex How to get “one glass of wine” relaxed sex w/o the wine? So hard to shut down my brain & enjoy What is okay when it comes to imagination? What isn’t? Sometimes, thinking about a scene from a movie or foreplay gets me more in the “zone” and engaging with my husband. Is that wrong? Interviewee bio: Sarah Bartel helps married Catholics grow closer to God and closer to their beloved at CanaFeast.com. A moral theologian and mom of five, she and her husband of twenty years created the Cana Feast virtual marriage ministry to help bring the benefits of marriage retreats to more couples. She co-edited A Catechism of Marriage and Family Life for CUA Press. She hikes, reads Jane Austen, and has adventures with her family in the Seattle area. You can find her on Instagram and Facebook @canafeast.Shownotes: Cana Feast: https://www.canafeast.com/Follow Cana Feast on IG: www.instagram.com/canafeastFollow Cana Feast on FB: www.facebook.com/canafeast My Delight Registration: https://bridgetbusacker.krtra.com/t/ybBnKEiMgtlF*Registration is open September 11 - 14, 2023; you can gain EARLY ACCESS with my affiliate link*Additional questions about this episode? Reach out! I love hearing from you! SHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTCSHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusackerDISCOUNT CODES: 20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=5789320% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertilityDISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

What is priest's role when it comes to NFP? Here's my hot take. We rely too heavily on our priests. We think priests should take care of everything. We expect this in many areas of parish life and spiritual life, which I think is problematic because we are the church. We need to show up and support our priests and support our parish & our community.Don't get me wrong: We NEED our spiritual fathers. Priests are so important! When it comes to NFP, we expect priests to take care of everything. It's like a game of hot potato. As always, if you are loving the podcast, would you please consider leaving a review?! This helps the podcast grow, so these conversations can be shared and we can bring about a new wave of women's health care. It means so much - THANK YOU! SHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTCSHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusackerDISCOUNT CODES: 20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=5789320% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertilityDISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

Maybe you've been a part of the marriage prep training that highlights NFP with frolicking couples smiling at each other and the promo that NFP is life-changing. And then, it wasn't. Well, not in the ways you anticipated. *cue all the emotions* In this episode, I talk about THREE ways we can better market & promote NFP that honestly and hopefully shares how NFP impacts marriages and what you might expect, rather than a sanitized version that leaves many feeling isolated and guilt-ridden. And, I'm sharing Christina Valenzuela's amazing Parish Planning Packet (only $17!) and NFP Ambassador Training Program ($147 - amazing!), so you can learn how to practically support and change NFP in your parish! I'd love to know what you think of this episode and what else you would add! Shownotes: Episode 54: https://podcasters.spotify.com/pod/show/managingyourfertility/episodes/54---What-does-it-look-like-to-lean-into-YOUR-NFP-story-e27c2qmNFP Parish Planning Packet ($17): https://pearlandthistle.podia.com/nfp-parish-planning-packetNFP Ambassador Training ($147): https://pearlandthistle.podia.com/nfpambassadors SHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTCSHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusacker DISCOUNT CODES: 20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=5789320% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertility DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

Do we make space for every NFP story? There are a lot of gaps when it comes to NFP. From marketing, teaching, instruction, spiritual direction... unless you happen to be in a great parish with a priest who is comfortable supporting parishioners, mentor couples to help with the practicals, and instructors to teach the science, it can feel like the wild west and you're on your own. Today, I want to focus on what it looks like to own YOUR NFP story and your own journey of healing & refinement in your marriage. Shownotes: As mentioned in the episode, below are questions you can use as journaling prompts or to aid in a discussion with your spouse. *REMINDER* These questions may bring up a lot of different reactions and emotions. Please be sure to invite the Holy Spirit into the conversation and use these as prompts. Perhaps, you choose one question to focus on or maybe a couple. Do not force conversation and be tender with each other. What are the joys of NFP for us? What are the challenges of NFP for us? Do we like using NFP? What do we not like about using NFP? Where do we feel like we could grow? What areas of our marriage have NFP shined a flashlight on or magnified issues for us? Do we understand how to chart or has this been a source of stress for us? Do we understand and feel comfortable with discernment or does it create stress for our marriage? Where could we use more support? What would make NFP easier for us? What would help us feel less alone or isolated? Are we being called to share our story of NFP with others (maybe even being honest about the journey we're on rather than we've "made it")? If not, why not? Do we need healing in other areas of our marriage? SHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTC SHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusacker DISCOUNT CODES: 20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=57893 20% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc 10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility 3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertility DISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

Ever heard the phrase "holier than thou"? In today's episode, I have the joy of sitting down with my dear friend Sr. Emily Syverson, Pro Ecclesia Sancta, to talk about holiness and what the heck it means to be holy! And, how holiness doesn't need to be this drab, scrupulous experience, but can actually be a life of great joy, contentment, and direction! Don't miss this episode as we discuss this hard hitter of a topi - including tips for discernment! And, if you're loving the podcast, could you please leave a review?! I would love to hear from you and it helps me to share this podcast with so many more! I am SO grateful to you! 🫶Interviewee bio: Sr. Emily is a temporarily professed sister with the religious order, Pro Ecclesia Sancta, and currently serving in South Dakota. Previously joining PES, she was a pediatric nurse at a children’s hospital. Shownotes: Pro Ecclesia Sancta: https://www.sacredheartofjesusconvent.org/pro-ecclesia-sanctaSHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTCSHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusackerDISCOUNT CODES: 20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=5789320% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertilityDISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

Couple to Couple League (CCL) launched the Fertility Science Institute (FSI), which provides ongoing and long-term support for women and couples when it comes to all things related to charting and women's health. I got to sit down with Katie Zulanas, the Executive Director of CCL, to talk about the FSI, what's included, how it serves women & couples, and how you can make the most of all the resources available. This is an awesome episode and Katie does a great job walking you through what's available and how you can best use the different options on FSI, including a method matcher resource! Shownotes: FSI website: https://fertilityscienceinstitute.org/ https://www.youtube.com/@fertilityscienceinstitute8123 https://www.instagram.com/fertilityscienceinstitute/ https://instagram.com/coupletocoupleleague https://www.youtube.com/user/CoupleToCoupleLeague/ Interviewee bio: Katie Zulanas is the Executive Director of the Couple to Couple League (CCL), an organization celebrating 50 years of promoting and teaching Natural Family Planning. With a background in software engineering and marketing, Katie has focused on providing platforms to allow teachers to support women and men through a lifetime of fertility. With millions of women downloading fertility apps, there is an unprecedented need for solid scientifically-based education regarding fertility which supports the dignity of the human person and safeguards the creation of new life. Katie is most energized by lending her skills to help CCL volunteers as they continue on with their mission to share the gift of Humanae Vitae. Katie spent 23 years promoting CCL with her husband Tom before joining the organization as Executive Director.MY COURSES: START YOUR CHART™ COURSE - $37 for lifetime access: https://go.managingyourfertility.com/buystartyourchartSHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTCSHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusackerDISCOUNT CODES: 20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=5789320% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertilityDISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

Did you know your egg quality impacts your overall health?In this episode, I sit down with Dr. Elisa Yao to discuss all aspects of egg quality and how we can improve our egg quality to reap positive health benefits, too! She shares what egg quality is, how to know if you have good egg quality or not, the ways in which egg quality impacts overall health, and opportunities to learn more through Dr. Yao through her online course! Dr. Yao explains and teaches on this subject with clarity and ease, so you won't be wondering what the heck some of the terminology means - she's such a gift in the women's health care space. Don't miss this fascinating interview! Interviewee bio: Dr. Elisa Yao is passionate about helping couples get pregnant naturally by carefully searching & addressing the root causes of fertility issues, using her unique blend of training from functional medicine, Natural Procreative Technology, FEMM Medical Management, and now also Neofertility. Dr. Yao has a wholistic fertility telemedicine clinic in California. She graduated from UC Berkeley with Phi Beta Kappa honors, majoring in Molecular Cell Biology, and completed her medical training at UC Davis School of Medicine. She’s now a mother of two healthy girls, having overcome infertility despite advanced maternal age and lean PCOS. She is also the founder of Fertility Breakthru Academy, an online course that teaches couples how to improve egg & sperm quality using science-backed approaches. Shownotes: Dr. Elisa Yao's website: https://www.elisayaomd.com Please note: for people who live in California and are interested in working with Dr. Yao as a patient, she recommends they start by scheduling a Fertility Insight Session through her website. Take Dr. Yao's course that teaches couples how to easily improve egg & sperm quality using science-backed approaches.Get 50% off the course for MYF listeners!! https://fertilitybreakthru.teachable.com/p/331?coupon_code=MYF&product_id=4263939 MY COURSES: START YOUR CHART™ COURSE - $37 for lifetime access: https://go.managingyourfertility.com/buystartyourchartSHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTCSHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusackerDISCOUNT CODES: 20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=5789320% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertilityDISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

This month, the World Health Organization (WHO) came out with a report highlighting the number of people who struggle with infertility (1 in 6) and what its top recommendation is for increased care and access.I share my honest thoughts on the podcast and this report has spurred me to bring in experts in the coming weeks to talk about fertility care options for infertility, specifically exploring Artificial Reproductive Technology (ART) and Natural Procreative Technology (NaPro).Tune in and let me know what you think! Shownotes: WHO Report on Infertility: What's Missing Blog Post: https://www.managingyourfertility.com/who-report-on-infertility-whats-missing/ 1 in 6 people globally affected by infertility: WHO: https://www.who.int/news/item/04-04-2023-1-in-6-people-globally-affected-by-infertility#:~:text=Large%20numbers%20of%20people%20are,care%20for%20those%20in%20need Financial costs of assisted reproductive technology for patients in low- and middle-income countries: a systematic review: https://academic.oup.com/hropen/article/2023/2/hoad007/7066921?login=false Email me your thoughts/questions on the topic of infertility treatment: [email protected] COURSES: START YOUR CHART™ COURSE - $37 for lifetime access: https://go.managingyourfertility.com/buystartyourchartSHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTCSHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusackerDISCOUNT CODES: 20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=5789320% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertilityDISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!

What the heck is purity culture? Do you have command over your virginity or is it something your husband owns? How has purity culture negatively impacted sex? I'm sitting down with Bekah from Feminine Genius Ministries to get really honest about purity culture, what it is, and how it's impacting the way we as women see ourselves. And, how this lens negatively impacts sex, too! This episode gets into the nitty gritty and I love how Bekah doesn't hold back, but really sits with challenging ideologies and addresses the core issues of a movement that had good intentions - but it totally missed the mark.And, don't worry - we leave you with practical, hopeful tools that can help facilitate healing and a far better view of yourself & sex! Shownotes: Mulieris Dignitatem: https://www.vatican.va/content/john-paul-ii/en/apost_letters/1988/documents/hf_jp-ii_apl_19880815_mulieris-dignitatem.html Love & Responsibility: https://amzn.to/3z9SYjdHumanae Vitae: https://www.vatican.va/content/paul-vi/en/encyclicals/documents/hf_p-vi_enc_25071968_humanae-vitae.htmlHoly Sex: https://amzn.to/40FacAJAwaken Love: https://amzn.to/3LUPyZpMarital Debt (Christopher & Wendy West): https://www.youtube.com/watch?v=57TBg0-C4rMThe Good Girls Guide to Great Sex: https://amzn.to/40Ga5EYMY COURSES: START YOUR CHART™ COURSE - $37 for lifetime access: https://go.managingyourfertility.com/buystartyourchartSHOP MY AMAZON STOREFRONT: https://amzn.to/3MRxbTCSHOP MY BEAUTY & SKINCARE PRODUCTS: https://www.beautycounter.com/bridgetbusackerDISCOUNT CODES: 20% OFF PROOV TEST STRIPS: https://proovtest.com/?wly=5789320% OFF YOUR FIRST OLIVE & JUNE MANI KIT: http://fbuy.me/v/bridgetbusackerbc10% OFF YOUR TEMPDROP: http://www.tempdrop.com/discount/managingyourfertility3 MONTHS FREE & 20% OFF YOUR HALLOW SUBSCRIPTION: hallow.com/managingyourfertilityDISCLOSURE: This description may include affiliate links for products or services mentioned in the podcast. If you purchase products or services at these links I receive a small commission for the referral. I appreciate your support of my business!