In this podcast I tell you a story of one time when I lost control and brake down how it came to it and how you can avoid it in the future so you will definitely never lose control. Time stamps: 00:00 - Introduction 00:17 - The story 01:52 - The brake down of what went wrong  03:03 - Working on your temper  03:45 - How do we lose control 04:06 - Do not engage in unnecessary conflicts  04:32 - Do not rase your voice 05:00 - Conclusion 

In this episode I will do e brief introduction to the concept of the podcast, what is stands for and what is to be expected from it. Thees podcast is dedicated to all you managers out there and also al of you who are struggling with managing certen aspects of your life, whether it is personal relationships, diet, or your job, I am certen that together we will find a anceer to it.