<p>It's frustrating when someone gets in our way when we're trying to accomplish something. It's even more frustrating when we get in our own way and become an obstacle to ourselves. Maybe you know someone who is constantly getting in their own way and self sabotaging their best efforts? Maybe you think of yourself when you think of that problem?</p>

Get a Grip! Out of Control Anger

Mark, a licensed professional counselor and addiction specialist, in his private practice he offers direct guidance to address a wide range of questions and misunderstandings about the male experience. Mark's understanding and approach have been shaped by over 42 years of marriage, raising 2 daughters, and serving as a pastor for more than 34 years before retiring. Additionally, his personal pursuits as an author and business owner have enriched his perspective and knowledge in the field. *The Man Data podcast is for educational purposes only and not meant as an individual counseling service.