Mamaste Yoga® - Prenatal Yoga
Karen Prior
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MamasteYoga® presents a podcast of prenatal yoga practice and yoga therapeutics.
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Chair Yoga - Part Two
Prenatal yoga sequence using a chair (part 2 of 3)
Jul 26, 2015
8 min
Guided Relaxation
Guided relaxation for pregnancy.
Mar 2, 2015
8 min
Labor Rehearsal with Birthing Breath
Yoga breathing for labor practice.
Dec 16, 2014
4 min
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