Mama Needs More
Mama Needs More
Kylie van Gelder
036: Reducing Imposter Thoughts
23 minutes Posted Sep 26, 2024 at 6:00 pm.
0:00
23:00
Download MP3
Show notes
In today's show we dive into a topic that affects the majority of the population, including yours truly. Imposter syndrome, or as I prefer to say imposter thoughts. Imposter thoughts are thoughts that regardless of your achievements, you think you are not good enough. Often you feel like a fraud and fear others might find out. Imposter thoughts will never disappear, but you can learn to reduce their impact on you. In the episode I offer strategies to help you do just that. A key thing to re...