Mama Needs A Moment
Mama Needs A Moment
HER Health Collective
Ep. 32 Leaning into Discomfort, Accepting Rejection & Listening to Your Body w/ Dr. Radhika Sharma
1 hour 9 minutes Posted Jul 6, 2022 at 10:00 am.
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Show notes

We had the pleasure of sitting down with Dr. Radhika Sharma, a Board Certified Obstetrician/Gynecologist and certified Life & Wellness Coach.

Dr. Sharma is passionate about Women’s Health and Wellness. She is a mother of 2 young girls and wife to a fellow OBGYN. As a busy mother, wife and physician, Dr. Sharma found herself caught in the quicksand and did not see any way out of it. Fortunately, she found life coaching, which allowed her to recognize her authentic and essential self. Today Dr. Sharma continues her work as an OBGYN, while also collaborating with her life coaching clients to help them challenge the obstacles in their lives, and follow their essential self to make it through some of life’s most challenging times.


Dr. Sharma completed her medical training at Saba University School of Medicine. After completing her medical rotations in the United States, she went on to complete her obstetrics & gynecology residency at Aultman Hospital in Affiliation with Northeast Ohio Medical University. She specializes in Pelvic floor disorders and reconstruction. Dr. Sharma is also a certified Life & Wellness coach through the Martha Beck Wayfinder training.


Our discussion today included:
• Respect in relationships and friendships, particularly as a mom
• Listening to your inner voice in making important decisions
• Growing up in a strongly East Indian household with strict family and educational values
• The value of leaning into discomfort
• Teaching our children about rejection, the value of affirmations, and understanding differences
• Empowering our children and questioning the “good girl” myth
• The challenge of finding a middle ground with your partner in parenting decisions
• Dr. Sharma explores her role as a doctor as she dealt with postpartum anxiety
• Getting in touch with your essential self and learning to listen to your body
• The value of pursuing life integration
• How a time audit can help you gain control of your life
• Dr. Sharma’s views on the ways in which the United States is not adequately supporting new mothers
• Exploring the expectations you set for yourself and what you want for yourself
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HER Health Collective

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