Show notes
We had the pleasure of sitting down with Dr. Radhika Sharma, a Board Certified Obstetrician/Gynecologist and certified Life & Wellness Coach.
• Respect in relationships and friendships, particularly as a mom
• Listening to your inner voice in making important decisions
• Growing up in a strongly East Indian household with strict family and educational values
• The value of leaning into discomfort
• Teaching our children about rejection, the value of affirmations, and understanding differences
• Empowering our children and questioning the “good girl” myth
• The challenge of finding a middle ground with your partner in parenting decisions
• Dr. Sharma explores her role as a doctor as she dealt with postpartum anxiety
• Getting in touch with your essential self and learning to listen to your body
• The value of pursuing life integration
• How a time audit can help you gain control of your life
• Dr. Sharma’s views on the ways in which the United States is not adequately supporting new mothers
• Exploring the expectations you set for yourself and what you want for yourself
BusyOBees
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