Mind over matter. It's a phrase that we've all heard. But, as with many things in life, truth resonates in this simple phrase. One of our favorite husband and wife teams share their journey to be mentally stronger, as individuals and as a couple. Drs. Adam and Mayredlis of Lighthouse Chiropractic share the breaking point in their relationship that brought them to Encompass Life, an organization dedicated to coaching and empowering people to reach their potential through a high level of consciousness via there Quantum Leap technique (QLT). Find out more about Encompass Life and their methods of training the brain to really put mind over matter, providing tools for you to live for today in a more intentional way. 

In this part of our conversation we discuss the essence of consciousness: what is it really? And why it's important to harness your brainpower to create a more holistic version of you.

Lighthouse Chiropractic: 

https://www.getlhc.com/

https://www.instagram.com/lighthousechiropracticnocatee/

Encompass Life:

https://www.encompasslife.com/

https://www.instagram.com/quantumleaptechnique/

Find More Nada:

Website: https://mamaknowsnada.com/

Instagram: https://www.instagram.com/mama.knows.nada/

Facebook: https://www.facebook.com/mamaknowsnada/

Music: "Vacaciones" by Mike Leite

Kindly note, opinions and statements made by guests on the Mama Knows Nada Podcast do not necessarily reflect the values and opinions held by Mama Knows Nada. Guests are sharing their own unique perspectives and experiences.

Always consult your healthcare provider for options appropriate to your personal circumstances.