In a previous episode, we discussed how chiropractic care can be helpful overall and safe, even during pregnancy. This time, we bring in the dynamic and delightful husband and wife team at Lighthouse Chiropractic--Dr. Adam and Dr. Mayredlis--to delve into the central nervous system (CNS) and why spinal/CNS care is crucial for overall health.   

From acting as the "brain" of the CNS to the reaches of the nervous system, so much is interconnected and the pressure on joints (pockets of air) can be making you more uncomfortable than you realize, provoking stress, anxiety and tension to increase. Tune into their insightful views.   

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Lighthouse Chiropractic: 

https://www.getlhc.com/

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Music: "Vacaciones" by Mike Leite  Kindly note, opinions and statements made by guests on the Mama Knows Nada Podcast do not necessarily reflect the values and opinions held by Mama Knows Nada. Guests are sharing their own unique perspectives and experiences.  Always consult your healthcare provider for options appropriate to your personal circumstances.