How To Create A Healthy Non-Toxic Home For Your Family with Ashley Spanovich from Mama Embodied

How To Create A Healthy Non-Toxic Home For Your Family with Ashley Spanovich

1 hour 14 minutes Posted May 30, 2023 at 12:00 pm.

Ashley’s story + how she became an interior designer + building biologist to help people create healthy homes 15:43 - How mold impacts our health 18:54 - Where does mold live in our homes?22:00 - Where are the best places to check for mold + water damage? 24:24 - Great products to use for a "healthy home maintenance plan"28:51 - How to clean your floors for baby 30:40 - How can new homes ALSO have toxic mold exposure? 35:04 - What is off-gassing and what products off gas? 38:20 - Favorite paint brands 40:05 - What materials should we use to minimize off-gassing? 41:57 - The best room is the home to focus on + products to consider 45:50 - Things to be aware of for cribs 50:30 - More bedroom recommendations 55:46 - More amazing house tips from Ashley 57:40 - What is an EMF? 1:01:48 - What to consider with products that reduce EMFS1:04:08 - Why it’s SO important to support your nervous system as you become more educated on toxin exposures 1:11:35 - How you can work with Ashley Shaina’s Free Resources: Shaina's Prenatal, Pregnancy, + Postpartum Wellness Guide:https://unique-creator-8674.ck.page/0124fcdf68Take My Free Quiz! What's your personality pattern?https://unique-creator-8674.ck.page/aab9ca3e94Interested in working with Shaina?Book your free discovery call to learn more here: https://calendly.com/shainarae/discovery-call Wanna stay connected?Instagram: https://www.instagram.com/iamshainarae/Email: [email protected]

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Did you know that your home could potentially be impacting you and your family's mental AND physical health? YUP. Listen to Shaina's conversation with interior design + building biologist, Ashley Spanovich as she breaks down all of the simple hacks that you can do today to create a healthier + happier home!Contact Ashley:Book your free clarity call: https://awakeningspaces.com/connect/clarity-call/IG: https://www.instagram.com/awakeningspaces/Products Talked About On Today's Show:Balanced Health Full Scan - Discount code: shainaraeAwakened Spaces Favorite Product List ECOS PaintBenjamin Moore Eco Spec PaintAvocado MattressSamina MattressBirch MattressOEKO-TEX Certified Bed SheetsUnder the canopyTrendy EMF Bag Time stamp:5:45 - Ashley’s story + how she became an interior designer + building biologist to help people create healthy homes 15:43 - How mold impacts our health 18:54 - Where does mold live in our homes?22:00 - Where are the best places to check for mold + water damage? 24:24 - Great products to use for a "healthy home maintenance plan"28:51 - How to clean your floors for baby 30:40 - How can new homes ALSO have toxic mold exposure? 35:04 - What is off-gassing and what products off gas? 38:20 - Favorite paint brands 40:05 - What materials should we use to minimize off-gassing? 41:57 - The best room is the home to focus on + products to consider 45:50 - Things to be aware of for cribs 50:30 - More bedroom recommendations 55:46 - More amazing house tips from Ashley 57:40 - What is an EMF? 1:01:48 - What to consider with products that reduce EMFS1:04:08 - Why it’s SO important to support your nervous system as you become more educated on toxin exposures 1:11:35 - How you can work with Ashley Shaina’s Free Resources: Shaina's Prenatal, Pregnancy, + Postpartum Wellness Guide:https://unique-creator-8674.ck.page/0124fcdf68Take My Free Quiz! What's your personality pattern?https://unique-creator-8674.ck.page/aab9ca3e94Interested in working with Shaina?Book your free discovery call to learn more here: https://calendly.com/shainarae/discovery-call Wanna stay connected?Instagram: https://www.instagram.com/iamshainarae/Email: [email protected]

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