Show notes
Want to learn how to finally clear family inherited trauma + diffuse triggers in your family dynamics? Tune into today's episode to learn more about how the power of quantum physics + energy work + how Amanda Mirabella + Shaina use Mind, Body, Spirit Release (MBSR) to help support clients in making these empowering shifts in their personal healing and/or motherhood journey!Amanda's Contact Information:https://mirabellaholistic.com/IG: https://www.instagram.com/mirabellaholistichealth/?hl=enBecome an MBSR Practitioner: https://www.mindbodyspiritrelease.com/Time Stamp:5:47 - Amanda’s story + what led her to passion of MBSR + nutrition 8:38 - What is Mind, Body, Spirit Release (MBSR)?11:23 - How are MBSR practitioners able to muscle test virtually 17:16 - An MBSR client story around self worth + pregnancy 19:06 - The power of intention setting 23:04 - Why MBSR requires consistency 23:53 - How MBSR can support you through the motherhood journey 24:40 - What is dis-resonance + how is it cleared through MBSR?31:34 - Why negative emotions aren’t good or bad 33:04 - How MBSR clears family inherited trauma 38:29 - An MBSR client story 39:21 - Disclaimer when it comes to sharing your family history42:40 - Why MBSR is not a passive modality 48:31 - Amanda’s process of blending MBSR + nutrition with her clients 52:10 - Important mindset shifts to have through the motherhood journey 56:21 - Amanda’s contact informationLinks talked about on today’s show Demystifying Energy Work + Quantum Physics:https://www.youtube.com/watch?v=stM4oQhNSJ8&t=244sReal Food For Pregnancy Book:https://www.amazon.com/shop/the.transformation.therapist/list/D9T7EV8AON8U?ref_=aip_sf_list_spv_ons_mixed_dThe Healing Codes:https://www.amazon.com/Healing-Code-Minutes-Success-Relationship/dp/1455502006/ref=sr_1_1?crid=2MHRB8DF8ZGB3&keywords=the+healing+code&qid=1681499656&sprefix=the+healing+cod%2Caps%2C147&sr=8-1Shaina’s Free Resources: Shaina's Prenatal, Pregnancy, + Postpartum Wellness Guide:https://unique-creator-8674.ck.page/0124fcdf68Take My Free Quiz! What's your personality pattern?https://unique-creator-8674.ck.page/aab9ca3e94Interested in working with Shaina?Book your free discovery call to learn more here: https://calendly.com/shainarae/discovery-call Wanna stay connected?Instagram: https://www.instagram.com/iamshainarae/Email: [email protected]