In today’s episode of health and Wellness we will be talking about How to deal with stressors in a work environment. We will be talking with special guest Alexis Berry, who works as a correctional officer in the Dallas Texas area and discussed what tools she uses to help relieve work stress .. stay tuned for her upcoming book! https://www.facebook.com/ms.alexisberry/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/bodybymalaika/message