Today's episode is all about friendships and mental health. I was joined by my Kenyan Sister Mercy Langat 🤗😊 Please like, comment, share and subscribe!! You can reach Mercy at Langat.m.chelangat@gmail.com. 

***Resources shared on the podcast: 
1. https://www.therapistaid.com/therapy-worksheet/boundaries-psychoeducation-printout.             
2. https://instagram.com/nedratawwab?igshid=rsbku8queqz9
                     3. https://brenebrown.com/linkinprofile?utm_medium=social&utm_source=Instagram&utm_campaign=bb_socialprofile&utm_term=profile-link&utm_content=type%20date%20in%20this%20six-digit%20format:%20010117%20OR%20select%20an%20option%20below

Episode 5- A soft-spoken Story- Living with mental illness

A podcast about wellness and growth in African and minority communities. 

Come hear stories from amazing guests as they share their thoughts on different topics in relation to mental health.

At Malaika's corner, we also share the importance and impact of the love of God in our lives and what his word says about mental wellness and growth. 

Let's join hands in breaking barriers, being the voice of the voiceless, sharing our growth and wellness mindset and making our lives, communities, continent/ world a beautiful and better place to thrive and strive.| Please comment, share & subscribe!