In this episode of the Making Shift Happen Podcast, Jay and special guest Fionann give an exclusive preview to their upcoming leadership session March Forward With Your Career, touching on finding the purpose of your career, how you can find the right job for you and the importance of strong networks, as well as the Making Shift Happen 5 Ds of Career Shifts. Sign up to the March Forward session in Dublin here: https://www.eventbrite.com/e/march-forward-tickets-810163570047?aff=ebdssbdestsearch Connect with our special guest Fionnán O'Sullivan on LinkedIn here: https://www.linkedin.com/in/fionnanosullivan/ The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD. Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin and Instagram, and follow us for regular episode updates: https://www.linkedin.com/company/making-shift-happen/ https://www.linkedin.com/in/jay-chopra-phd-%F0%9F%87%AE%F0%9F%87%AA%F0%9F%87%AE%F0%9F%87%B3-6567496b/ https://www.linkedin.com/in/annemahler/ https://makingshifthappen.ie/ @thehonestyboxproject

In this episode of the Making Shift Happen Podcast, Jay and special guest Lucy Gernon talk about the role of self-belief in leadership. They dive deep into how limiting self-beliefs can hold us back in our leadership journey, and ways to overcome these roadblocks. Shift your beliefs to shift your results! The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD. Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin and Instagram, and follow us for regular episode updates: https://www.linkedin.com/company/making-shift-happen/ https://www.linkedin.com/in/jay-chopra-phd-%F0%9F%87%AE%F0%9F%87%AA%F0%9F%87%AE%F0%9F%87%B3-6567496b/ https://www.linkedin.com/in/annemahler/ https://makingshifthappen.ie/ @thehonestyboxproject

In this episode, Jay and Anne unpack the first of the Making Shift Happen Energy Management Habits: managing your mindset. We discuss three effective tools to help you manage your mindset and avoid getting stuck in a downward spiral of negative thinking that can rob us of our personal energy. The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD. Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin and Instagram, and follow us for regular episode updates: https://www.linkedin.com/company/making-shift-happen/ https://www.linkedin.com/in/jay-chopra-phd-%F0%9F%87%AE%F0%9F%87%AA%F0%9F%87%AE%F0%9F%87%B3-6567496b/ https://www.linkedin.com/in/annemahler/ https://makingshifthappen.ie/ @thehonestyboxproject

In this episode of the Making Shift Happen Podcast, Jay and Anne introduce you to the Making Shift Happen energy management habits. How can we effectively manage our personal energy in the stressful time coming up to the end of the year? Listen for an overview of our six habits! The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD. Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin and Instagram, and follow us for regular episode updates: https://www.linkedin.com/company/making-shift-happen/ https://www.linkedin.com/in/jay-chopra-phd-%F0%9F%87%AE%F0%9F%87%AA%F0%9F%87%AE%F0%9F%87%B3-6567496b/ https://www.linkedin.com/in/annemahler/ https://makingshifthappen.ie/ @thehonestyboxproject

In this episode of the Making Shift Happen Podcast, Jay and Anne unpack the second part of our 5 D's of Career Shifts. Have you ever thought about changing careers but didn't know where to start? After discussing the first three D's of Career Shifts in our last episode, we talk about implementing your career path change: daring to take your next steps, and having the determination and grit to step outside of your comfort zone to reach your new career goals. The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD. Find out more about Making Shift Happen and our producers on our website and Linkedin, and follow us for regular episode updates: https://www.linkedin.com/company/making-shift-happen/ https://www.linkedin.com/in/jay-chopra-phd-%F0%9F%87%AE%F0%9F%87%AA%F0%9F%87%AE%F0%9F%87%B3-6567496b/ https://www.linkedin.com/in/annemahler/ https://makingshifthappen.ie/

In this episode of the Making Shift Happen Podcast, Jay and Anne unpack the first part of our 5 D's of Career Shifts. Have you ever thought about changing careers but didn't know where to start? Diving deeper into the first three D's of Career Shifts, we talk about creating your own career path: Spending some time on reflecting our true desire, defining what the dent and impact is that we want to leave on the planet, and dreaming how do we want to achieving our goals. The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD. Find out more about Making Shift Happen and our producers on our website and Linkedin, and follow us for regular episode updates: https://www.linkedin.com/company/making-shift-happen/ https://www.linkedin.com/in/jay-chopra-phd-%F0%9F%87%AE%F0%9F%87%AA%F0%9F%87%AE%F0%9F%87%B3-6567496b/ https://www.linkedin.com/in/annemahler/ https://makingshifthappen.ie/

To kick off our Career Shift mini series, Jay and Anne reflect on Jay’s own career shifts and the key principles he followed as he moved from being a scientist into the organisational development space and built a successful boutique consultancy. The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD. Find out more about Making Shift Happen and our producers on our website and Linkedin, and follow us for regular episode updates: https://www.linkedin.com/company/making-shift-happen/ https://www.linkedin.com/in/jay-chopra-phd-%F0%9F%87%AE%F0%9F%87%AA%F0%9F%87%AE%F0%9F%87%B3-6567496b/ https://www.linkedin.com/in/annemahler/ https://makingshifthappen.ie/

In this episode of the Making Shift Happen Podcast, Jay and Anne discuss how to control and regulate your negative emotions and responses in the workplace. They explore cognitive reasons why we feel threatened, and share tools so we can respond rather than react to create a more positive work environment. The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD. Find out more about Making Shift Happen and our producers on our website and Linkedin, and follow us for regular episode updates: https://www.linkedin.com/company/making-shift-happen/ https://www.linkedin.com/in/jay-chopra-phd-%F0%9F%87%AE%F0%9F%87%AA%F0%9F%87%AE%F0%9F%87%B3-6567496b/ https://www.linkedin.com/in/annemahler/ https://makingshifthappen.ie/

In this episode of the Making Shift Happen podcast, our managing director Jay Chopra discusses how we can challenge and overcome our inner belief systems in order to take ownership of our tasks and get stuff done! The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD. Find out more about Making Shift Happen and our producers on our website and Linkedin, and follow us for regular episode updates: https://www.linkedin.com/company/making-shift-happen/ https://www.linkedin.com/in/jay-chopra-phd-%F0%9F%87%AE%F0%9F%87%AA%F0%9F%87%AE%F0%9F%87%B3-6567496b/ https://www.linkedin.com/in/annemahler/ https://makingshifthappen.ie/

In this episode of the Making Shift Happen podcast, we take a deep dive into our second leadershift From Controlling to Empowering and explore how we can effectively coach our teams by moving from telling to asking. The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD. Find out more about Making Shift Happen and our producers on our website and Linkedin, and follow us for regular episode updates: https://www.linkedin.com/company/making-shift-happen/ https://www.linkedin.com/in/jay-chopra-phd-%F0%9F%87%AE%F0%9F%87%AA%F0%9F%87%AE%F0%9F%87%B3-6567496b/ https://www.linkedin.com/in/annemahler/ https://makingshifthappen.ie/