Have a listen. Please share and comment, give me a review if you know how (I don’t😂🙈). Thank you for listening to this episode. I really appreciate it. The book I mention and talk about constantly is: When The Adults Change Everything Changes by Paul Dix = 100% a definite read for all those working in the education sector! If you like what you hear, if you have any ideas for things I should talk about and discuss in future episodes or if you want to join me as a guest on my podcast - send me a DM on my Instagram @nc.lifts !! Enjoy xxx

The harder you work for something, the greater you’ll feel when you achieve it! Don’t give up. Don’t compare your goals to someone else’s. Lmk what you think (@nc.lifts) xx

Talking all about that “bully” that lives in the back of your mind churning out negative thoughts and feelings that don’t mean a thing. How you can overcome it and what you can do about it. Believing in yourself. Achieving your goals and simply saying “no” to the bully. Telling yourself that you CAN do it and that the word “YET” is a very important word. If you like what you hear let me know (@nc.lifts)! Thank you for listening xxx

Update on me. Where I’m at and where I’m going. I’d really appreciate it if you downloaded these episodes, shared them to friends and family to anyone who may benefit. Message me and tell me what you think. Teacher account = @miss.c_Nqt Fitness/mental health account = @nc.lifts

A spoken word poem thing that I wrote a few nights ago about mental health and the awareness of it all that we should be raising. Don’t forget to check in with your friends and family to see how they REALLY are! Lmk if you have any comments about this episode or any other episodes by simply messaging me on my Instagram (@nc.lifts)

Catching up with an old friend talking all things jobs, uni, social life, food and more. Let me know what you think via messaging me on my Instagram (@nc.lifts)

My first guest on my podcast is Sam from B Brave (@bbraveclothinguk) who talks all things lockdown, his business, family and so much more. Go and have a listen. Let me know you think (@nc.lifts).

Update on how I’m doing during lockdown and how others are feeling. How people are coping during lockdown. Just a bit of bits and bobs really that are affecting me and others during this very weird time that we are all in. Any comments are always welcome over on my insta (@nc.lifts) ! Please share with anyone and everyone! If I can show 1 person that it’s ok to feel rubbish and to have a bad day sometimes but come back fighting the next day then that’s good with me!

Be yourself because everybody else is taken.

Talking all things lockdown, my current situation and where I’m at.