Brian Bradley, Vice President, Brand Development and Strategic Programs of The Egoscue Method joined me on today's podcast.
Chronic pain and performance limitations are a thing of the past to Brian. He is on a mission to help millions of people learn how to live healthier, pain-free lives and achieve complete fitness. A frequent speaker at industry events, he presents, consults, and conducts training with corporations, organizations, and nonprofits on the topics of chronic pain, healthy living, and high-level performance. His clients include the Tony Robbins Companies, Bulletproof Radio, YPO, the Seattle Study Club, MLB, the PGA and the NFL.
Brian has been studying “true” biomechanics and human anatomy using The Egoscue Method for the last 30 years. As the Posture-Pain-Performance coach and motivational speaker, he has spoken in more than 15 countries, promoting a myriad of healthy principles for achieving success in all areas of personal and professional life. Brian believes that real and lasting change can happen when we commit to health as a lifestyle. His postural training, fitness experience and engaging personality get people of all ages moving and digging deep to get their best results.
Connect with Brian Bradley:
Instagram: @ thebrianbradley
Facebook: TheBrian Bradley
https://www.facebook.com/Brian-Bradley-Themovementnerd-104788314344104
Twitter: @TheBrianBradley
Website: www.egoscue.com
Email: [email protected]
Links mentioned:
The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being by Jo Ann Staugaard-Jones
https://www.amazon.com/Vital-Psoas-Muscle-Connecting-Well-Being/dp/1583944583
Pain Free: A Revolutionary Method for Stopping Chronic Pain by Pete Egoscue
https://www.amazon.com/Pain-Free-Revolutionary-Stopping-Chronic/dp/0553379887
The Psoas Book by Liz Koch
https://www.amazon.com/Psoas-Book-Liz-Koch/dp/0615647995
Blue light glasses
Bulletproof Radio with Dave Asprey #429
daveasprey.com/mastering-posture-pain-performance-4-minutes-egoscue-429/
Carol
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