Without food, we&#39;d die (same for water) So it&#39;s important to make sure that what we put in our bodies is actually good for us! The problem for 90% of people is learning how to say healthy in a world and especially society of unhealthy foods. So today I&#39;ll take some of that burden of learning off of your shoulders and give you the basics of healthy foods. I missed a few points in this one listening back, so I will make a part two later with those points that I missed until then, enjoy this episode and stay healthy!- Isaiah

#117: I'm Begging You to Ground Yourself

Making Men is the YouTube channel and podcast for Young Christian Men (ages 13-27). 
Our mission with MMA is to serve Jesus Christ as best as possible by inspiring young men to be their best selves for their family, their community, and even work. We do this through Health &amp; Fitness, Biblical Masculinity, Masculine Mentality, Traditional Gender Roles, and Faith. 

Through insightful discussions and actionable insights, we'll transition from uncertainty, to bold and confident, guided by our faith and the principles of 1 Timothy 4:12 and 2 Corinthians 5:17. 

If you’re one of us, then welcome