Building Balance
Building Balance
Jenna Hellberg
094: Is it mindset... or just an unsupportive schedule? [Consult call]
1 hour 2 minutes Posted Mar 26, 2023 at 11:00 pm.
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Show notes

If your work day stretches out not because you have too much to do, but because you get distracted or procrastinate, I hope you'll like listening in on this consult call with Theresa.


What came up during the consult call

- Theresa feels that her workdays are longer than necessary and that she could spend her time more effectively

- she doesn't think that there's too much on her to-do list, but sometimes she'll get to the end of the workday and wonder where all the time went

- she always hits client work deadlines, but her own projects and business updates that would match her "big vision" get put on the back burner

- the advice of "just push through" hasn't worked for Theresa

- interruptions and transitions between tasks interfere with her momentum, she has trouble getting back into her deep creative work

- she compares herself to others who seem to be more productive, which causes some self-judgment

- is there a way to have a structured schedule that would also feel flexible?


Grab a screenshot of the episode and share/say Hei on IG: ⁠https://www.instagram.com/thejennahellberg⁠

Find current free resources here: ⁠https://jennahellberg.com/resources⁠

Check out my services: ⁠https://jennahellberg.com

Theresa, the copywriter at Little Flame Creative: https://www.littleflamecreative.com

Theresa's IG: https://www.instagram.com/littleflamecreative


Mentioned in episode:

Eisenhower Matrix episode 056/blog post: https://jennahellberg.com/blog/focus-important-tasks-project-small-business

"Do the necessary before it becomes urgent" tip by The Lazy Genius aka Kendra Adachi