Do All of The Things

Today, Christine  wants to share a powerful message with you, one that's not only for your benefit but also for mine. It's about embracing life as it is, without feeling the need to change others or the circumstances around us.   Remember, you are the guardian of your own inner peace, and you don't have to absorb the energy of others or carry the burden of trying to alter their paths. When you connect with your own source of strength and love, you can extend kindness and acceptance to those around you. Let them be who they are, with their unique journeys and timelines.   Our mantra for today is this: "I am comfortable with myself and fully present in the moment of my life.   READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.   Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.     Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.  

As an ambitious individual, you likely have a thirst for excellence and possess a unique set of talents. However, attempting to do it all at once can lead to an unhealthy way of life. Christine shares strategies to help you find that crucial equilibrium between ambition and well-being.   Today's episode in "Do All of the Things Podcast", explores the delicate art of balancing ambition with overall well-being.   WHAT YOU’LL LEARN IN THIS EPISODE The true nature of ambition and how it can be a powerful motivator. The impact of relentless ambition on your mental health and how to manage it. Debunking the myth of "no pain, no gain" in personal success. Strategies for balancing ambition with well-being, including setting realistic expectations, practicing self-care, building resilience, learning from setbacks, and seeking mentorship or community support.         FEATURED ON THE SHOW Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.   Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.   Join me for an enriching experience at the "Empowering Excellence: Mindset Mastery Retreat." This event, exclusively designed for nutrition professionals, will take place on Wednesday, November 1st, from 11 am to 3 pm EST. Dive deep into the art of coaching and explore the vital distinction between coaching and counseling for better health outcomes. It's not just retreat; it's your journey toward empowerment and excellence in your practice. Secure your spot today and join me on this transformative adventure. Don't miss out!   Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .  

In today's "Mindset Minute," Christine emphasizes a vital truth: you have the ability to become and achieve anything you desire in your lifetime. The world might have its own set of expectations for you, but it's essential to listen to your own heart and follow your unique path.   This is an encouragement for you to let go of the limiting beliefs instilled by others and start pursuing your dreams with unwavering determination.   With the mantra, "I am connected to my purpose, which is my truth," you'll find the courage to be authentic and lead your life from your heart's center.   This episode is a reminder that it's never too late or too early to chase your dreams and live life on your terms. Tune in to unlock the secrets of realizing your heart's desires and make them come true.   READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.   Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.     Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.  

In a world often preoccupied with the allure of overnight success and rapid growth, Christine champions a different perspective. She believes in the power of slow and steady growth, a path that enables individuals to build a solid foundation while minimizing the risk of burnout.   The prevailing myth of "hustle harder, grow faster" has left many feeling exhausted and unfulfilled. Christine is here to advocate for a more sustainable and empowering approach.   It's an exploration of the value inherent in patience and resilience, understanding that maintaining the quality of services or the excellence of one's career takes precedence over racing towards the finish line.     Today's episode in "Do All of the Things Podcast", we will shine a spotlight on the art of slowing down in a world that seems to perpetually accelerate.   WHAT YOU’LL LEARN IN THIS EPISODE The importance of transitioning from the high-energy summer season to a more introspective and creatively expressive fall season, just like you do naturally. How to give yourself permission to slow down and reconnect with your creative side, even if you've lost touch with it. The incredible benefits of creative expression for relaxation, stress relief, and personal growth, which are things you definitely need. The joy of rediscovering forgotten passions and how they can enrich your life in ways you might not expect. The transformative power of becoming the whole person you're meant to be, which, in turn, can amplify your success in your career and personal life – something you've always wanted.         FEATURED ON THE SHOW Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.   Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.   Join me for an enriching experience at the "Empowering Excellence: Mindset Mastery Retreat." This event, exclusively designed for nutrition professionals, will take place on Wednesday, November 1st, from 11 am to 3 pm EST. Dive deep into the art of coaching and explore the vital distinction between coaching and counseling for better health outcomes. It's not just retreat; it's your journey toward empowerment and excellence in your practice. Secure your spot today and join me on this transformative adventure. Don't miss out!   Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .

In today's "Mindset Minute," we're diving into a powerful concept: honoring your commitments. Whether it's commitments to yourself or to others, it's about living a life of integrity. Breaking promises to yourself erodes self-confidence and self-trust, so it's time to make a change.   Start by forgiving yourself for past broken commitments and recommit to a future where you honor every commitment you make.   Embrace the mantra: "I am committed to living a life of integrity. I am honest with myself, and I honor all commitments." Remember, your words hold value, so let them guide your thoughts and actions.   It's time to retrain your mind and take your commitment to a higher level.   READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.   Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.     Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.  

This episode is a candid and unscripted exploration of a pivotal moment in Christine's life. With refreshing honesty, she shares the challenges she's faced both personally and professionally, making this episode a powerful and authentic experience for listeners.   Christine's message is one of surrendering to the process, trusting a higher power, and embracing change. Through self-reflection, she has found clarity and is embarking on a journey of scaling back in certain areas of her life while remaining committed to the core values that define her purpose.   As you listen to this episode, you'll discover the true meaning of "Do All of the Things." It's a message of self-discovery, growth, and transformation. Christine invites you to explore your own path, to release self-imposed limitations, and to trust the journey.   WHAT YOU’LL LEARN IN THIS EPISODE The importance of self-reflection and self-imposed limitations. The value of discernment and intuition in guiding life's decisions. The power of surrendering to the journey and trusting a higher purpose. The significance of community and in-person connections in a digital world. Christine's evolving journey and how it can inspire you to explore your own path to growth and transformation.         FEATURED ON THE SHOW Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.   Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.   Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .  

I'm here to remind you that time is a more flexible companion than you might think. Sure, you might be racing against the clock with looming deadlines, but let's shift your perspective. Time isn't the rigid force we often perceive it to be. It can expand for you.   How? By infusing joy into your actions and endeavors. When you infuse joy, you unlock an infinite well of potential and time feels, well, a bit more expansive. If you're stressing over deadlines, maybe it's time to approach your tasks with a playful spirit.   So, take this wisdom to heart as you tackle your weekly tasks. Remember, joy is your ally, and time can be on your side. By embracing a more playful and joyful approach to your work, you'll not only meet your deadlines but also experience the expansiveness of time.   READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.   Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.     Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.  

Life, as we know it, is delicate. It can change in an instant, and we may never know when our time will come. That's why, now more than ever, it's vital to seize every moment, chase our dreams, and make the most of this incredible gift.   Each of us carries unique dreams and aspirations, and these are not just idle fantasies; they are the seeds of our potential greatness. We explore the transformative power of embracing your dreams, taking practical steps toward them, and committing to the journey.   In this episode of “Do All of the Things Podcast”, join me as we explore why it's crucial to do all the things your heart desires, overcome limiting beliefs, set ambitious goals, and celebrate your achievements along the way.   This episode is a tribute to the beautiful soul we lost and a call to action for all of us to live our best lives.     WHAT YOU’LL LEARN IN THIS EPISODE The power of embracing the uniqueness of your life and why your dreams are meant to be brought into reality. The importance of combining thought work with practical steps like setting SMART goals to turn your dreams into tangible results. How commitment, perseverance, and seeking support can help you overcome challenges on your path to achieving your goals. Why celebrating both small and significant achievements is crucial for boosting self-confidence and staying motivated. The infectious nature of positivity and how focusing on what you truly want can lead to more joy, fulfillment, and achievement in your life.         FEATURED ON THE SHOW Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.   Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.   Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .  

In today's Mindset Minute, I want to remind you that you are never trapped, no matter how challenging life may seem.   The feeling of being stuck often stems from our thoughts and fears. Instead of succumbing to these thoughts, I encourage you to turn inward and let your heart be your guide. Your heart will reveal that you always have choices and actions you can take to overcome any situation.   So repeat after me, "I listen to my heart in all situations. I am never trapped or stuck. I can always take action to free myself from any situation. I trust my heart's intentions to lead me through any challenges."   Remember, my friend, you are never truly stuck. There is always a way forward. So be mindful of your thoughts and words, and know that you have the power to navigate through any circumstance.     READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.   Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.     Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.  

As we step into the fall season, I can't help but marvel at the vibrant transformations happening all around us.   Today, we want to explore the concept of "doing all of the things" and embracing creative expression together. Fall encourages us all to slow down, reflect, and reap the harvest of our endeavors.   It's a season of transition, mirroring the ebb and flow of your life. So, I invite you to embark on your own creative journey this season. In my personal quest, I stumbled upon hand knitting, which rekindled a deep passion for crafting with our own hands.   This creative outlet promises relaxation, stress relief, and the joy of mastering something new. It's a reminder that slowing down and nurturing your creative side can lead to profound personal growth.   In this episode of “Do All of the Things Podcast”, let's dive into how you can embrace this season and rediscover your creative spark.     WHAT YOU’LL LEARN IN THIS EPISODE The importance of transitioning from the high-energy summer season to a more introspective and creatively expressive fall season. How to give yourself permission to slow down and reconnect with your creative side, even if you've lost touch with it. The incredible benefits of creative expression for relaxation, stress relief, and personal growth. The joy of rediscovering forgotten passions and how they can enrich your life. The transformative power of becoming the whole person you're meant to be, which in turn can amplify your success in your career and personal life.         FEATURED ON THE SHOW Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.   Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.   Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .