These podcast deals with practical strategies on how to remain positive in world that is seemingly growing crazier and crazier. And I’m not talking about fake, fabricated positive.

Episode 144 - High Performance Habits

Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it by having an in-depth conversation about health and our successes and failures surrounding health.