Don’t. It’s ok if exercise is not important to you.
If you haven’t figured it out, those who exercise consistently either love exercise, have a will made of steel, or #3 which I recommend you do, help give yourself the best possible chance of working out consistently.
That’s the topic for today.
-Kresimir Jug

Episode 106 - You’re Doing Enough

Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it by having an in-depth conversation about health and our successes and failures surrounding health.