Grow happens outside your comfort zone.But, cliched statements don't give you a strategy for how to handle the stress, discomfort and the downright 'yuckiness' of changing your life.That's what this episode is about.I'm going through this exact thing right now, I'm changing a lot of things and it's challenging.In this podcast I talk about what I do, if you can stick with it, it will be helpful for you too.