I have an experiment for you to try this week, first of many. It was inspired by a breast cancer patient who had some very strong ideas of how she was going to handle her treatment.

Whether you agree or not with what she did is not the point. It was her thought process that will be helpful in the long run for you.

Episode 005 - Stop Learning So Much

Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it by having an in-depth conversation about health and our successes and failures surrounding health.