Make Fit Simple
Make Fit Simple
Andrea Allen
236. Six Sneaky Things Keeping You from Improving Your Core
33 minutes Posted May 7, 2025 at 9:00 am.
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33:25
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Show notes
Andrea gives six reasons your core work might not be giving you the results you want, no matter how hard you're trying. Whether you're postpartum, decades past having kids, or just frustrated with feeling stuck, this episode breaks down why deep core connection goes far beyond crunches. Andrea offers actionable insights, strategies, and a heartfelt reminder that your core isn’t broken, it just needs the right support. Go to Getkion.com/simple for 20% OFF Use code: LOVE & Get 35% OFF m...